Tyanaeffa

bread cut into two halves • Scrambled eggs • mozzarella cheese • coconut oil

olive oil • Shrimps, peeled and deveined • green onion, chopped • coconut cream • Sweetener • Seasoning • Parsley

Soda water • Stevia liquid (caramel flavoured) • Ice-cubes

Frozen waffles • Cream cheese • Eggs • Cheddar cheese • Paleo powder all purpose seasoning

butter (melted) • coconut oil • eggs • baking powder • almond flour • xanthium gum • salt • Sweetner (optional)

Minced chicken • egg • coconut flour • onion minced • mozzarella cheese • Salt and pepper • Garlic • Rosemary • Oil for frying

egg • avocado oil • apple cider vinegar • lemon • mustard • garlic • Black pepper • Sweetner

chicken breast • sundried tomatoes • mozzarella cheese • spinach • Olive oil • italian dressing ingredients: • mustard • lemon • olive oil • Italian mixed herbs • Salt • Pepper

full chicken • Soy sauce • Garlic • Kosher salt • Olive oil • Seasoning • cream cheese • sour cream • finely crushed chives • shredded lemon peel • kosher salt • black pepper

medium sized tilapia • Yam • large onion • large tomatoes • scotch bonnets (Rodo) • garlic (minced) • Kosher Salt • Black pepper • Olive oil • Paprika • Spice for fish • Vegetable oil for frying

Miracle noodles • shrimps • Broccoli (chopped) • Eggs (scrambled) • Bell peppers (chopped) • Olive oil • Salt and seasoning • garlic

eggs • sausage • mayonnaise • Chicken breasts • Cabbage • Butter for frying • Salt and pepper for seasoning