Betty Gaichugi

rice • tumeric powder • beef meat • garlic powder • ogms of Onions • tomatoes • chili powder • salt • dania • green capsicum • cooking oil • tomatoes

\4kg of rice • onions • tomatoes • oil • beans • teaspoonful garlic powder • white pepper • salt • margarine

onions • tomatoes • garlic • coriander • oil • sait • flour • water 1/2 a litter • beef

onion • cooking oil • garlic • salt (serve to taste) • Tomatoes • dania (to taste) • pork meet (1/2 kg) • rice • black pepper (pinch) • sukuma wiki (3 bunch) • water