Caroline Allen

rolled oats • light brown sugar • plain flour • butter • desiccated coconut • water • golden syrup • water • bicarbonate of soda

eggs • soft brown sugar • caster sugar • milk • sunflower oil • vanilla extract • plain flour • salt • bicarbonate of soda • wholemeal flour • bran

Marinade • sugar • garlic cloves • black pepper • shallot • in fresh lemongrass • in piece fresh ginger • soy sauce • fish sauce • pork fillet, sliced • oil • Dipping sauce •

butternut squash • chorizo • Flat leaf parsley leaves • For the Marinade • olive oil • pitches sea salt • course black pepper • fennel seeds • ground cumin

Chicken breast fillets, cooked and shredded • Leeks, finely chopped • White cabbage, finely chopped • White onions, finely chopped • Carrots, finely chopped • Celery, finely chopped • Green beans, finely chopped • Garlic paste • Ginger paste • Vegetable stock • Curry powder • Freshly ground black pepper

ripe beef tomatoes, sliced • courgettes, thinly sliced • mozzarella balls, torn • Pesto dressing • cucumber, halved and sliced • Course sea salt • Extra-virgin olive oil

chickpeas, drained • Juice of 1 lemon • tahini • olive oil • garlic, crushed • Large handful of mint, finely chopped • Large handful of coriander, finely chopped • sea salt • Add warm water or lemon juice to loosen. 👍

caster sugar added to fruit (optional) • vanilla pods • double cream • full fat milk • egg yolks • caster sugar

Zest of 1/2 orange, finely grated • sugar • egg yolks • cornflour • cinnamon stick • milk

french baguette, 1cm slices and slightly toasted or griddled • garlic clove, peeled a cut in half (optional) • ripe avacados, mashed • red pepper, 1 green pepper & 1 yellow pepper, finally chopped • coriander, finely chopped • Sprinkle salt • Juice 1 lime • Vine ripened tomatoes, sliced

bulgar wheat or buckwheat • vine ripened tomatoes, peeled, deseeded and sliced • spring onions, thinly sliced • cherry tomatoes, halved • Large handful mint leaves, finely chopped • cayenne pepper • allspice • ground cinnamon • Juice of 1 lemon • extra-virgin olive oil • cucumber, finely chopped • Sea salt and freshly ground black pepper

butternut squash, peeled and cut into 2cm chunks • rosemary, finely chopped • extra virgin olive oil • caster sugar • pearl barley or oat grains • courgettes, sliced lengthways • feta or goats cheese, cut into 2cm cubes or crumbled • pinenuts, toasted • pumpkin seeds, toasted • Large handful fresh mint, chopped • vegetable stock • Sea salt and freshly ground black pepper •

trifle sponges • Cointreau or other favourite liquor • fresh raspberries • fresh strawberries, sliced • Custard: • egg yolks • caster sugar • milk • vanilla extract • Topping: • Double cream • caster sugar •

soft butter • dark chocolate • golden syrup • rich tea biscuits • mini marshmallows • icing sugar for dusting

large butternut squash, chopped • large sweet potato, chopped • coriander seeds, crushed • butter • large onion, chopped • large onion, chopped • garlic, crushed • celery sticks, chopped • chicken or vegetable stock • salt & freshly ground black pepper

vegetable oil • clove • star anise • piece cinnamon stick • ground cumin • salt • small onions, chopped • garlic, crushed (more if you prefer) • chilli powder (normally 2 tsp) • ground fenugreek • turmeric • vine tomatoes, halved then sliced •

Flatbreads, lightly toasted • Spanish meats: prosciutto ham, chorizo, pepperoni • Antipasti, roasted peppers, courgettes (from the deli counter) • Red onion, thinly sliced • Mixed lettuce, ready prepared • Fresh coriander • Balsamic vinegar

Soft fruit such as strawberries, raspberries, blueberries • lemon juice • Mascapone • soft cream cheese • greek yoghurt (or your favourite flavoured yoghurt) • icing sugar • honey • vanilla paste (or a drop of vanilla essence) • broken biscuits (your favourite variety) • water

strong white flour • dried yeast or 2 x 7g sachets fast acting yeast • butter, chilled and cubed • (31/2) oz caster sugar • warm milk • eggs, beaten • mixed fruit, (sultanas, currants and mixed peel) • ground cinnamon • mixed spice • grated nutmeg • salt • ready rolled shortcrust pastry •

garlic paste or 2 gloves garlic crushed • size piece of ginger, grated or finely chopped • sunflower oil • red lentils (masoor dal), rinsed • yellow split peas, soaked in hot water for 20 mins • cauliflower, florets separated into small pieces • small sweet potato, chopped • masala spice mix (see below) • baharat spice • water (add more if required) • tomatoes, peeled and chopped • green chilli, sliced •