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Ingredients

  1. 1 containeregg beaters
  2. 1 cuplow fat half and half
  3. 4cheddar jalapeño tortillas
  4. 1 packagelow fat shredded cheddar jack cheese
  5. 18turkey sausage links (precooked and diced)
  6. 2 packagesdiced ham
  7. 1/2onion (diced)
  8. 1green bell pepper (diced)
  9. 1red bell pepper (diced)
  10. 1/2 packagemushrooms (diced)

Cooking Instructions

  1. 1

    Spray a large baking dish we'll place 2 tortillas on bottom

  2. 2

    Combine egg beaters with 1 cup of low fat half and half

  3. 3

    Combine onions, peppers, mushrooms, ham and sausage in a large mixing bowl

  4. 4

    Place half of mix for 1st layer

  5. 5

    Pour half of egg mixture distribute evenly

  6. 6

    Cover with half of cheese

  7. 7

    Repeat process for 2nd layer

  8. 8

    Cover bake for 1 hr at 375

  9. 9

    Divide up into servings mine was 8. Add low fat sour cream or plain Greek yogurt with salsa or pico de gallo

  10. 10

    MFP info for 1/8 of this large casserole very filling

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Honeybeelifting
Honeybeelifting @cook_6054932
on
Chambersburg PA
Current situation full time emergency nurse mom of three girls and gym rat since 2012. If I ever win the lotto I’m going to culinary school and donating my time and energy into developing programs to help children with weight management and prevention of disordered eating.
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