Refreshing delight no tomatoes. Someone I know is allergic to tomatoes oranges are a good substitute.

7 Smartpoints on Weight Watchers

This Chinese Salad is fresh, crunchy, and full of flavor. Made with crisp vegetables and a light, savory dressing, it’s a refreshing and healthy dish. Perfect as a side or a light meal, it’s simple to make and delicious to enjoy!

Because me and my husband feel we were gaining weight for a short holiday, we decided to had a diet dinner, lunch even breakfast.. so here we are..

This salad is full of vegetables, but even my kids, who hate vegetables, eat it up.You can use any vegetables you have on hand in your refrigerator. (Sometimes I add finely sliced carrots or mizuna greens). Recipe by DUFFYchan

This salad has all the nutritional ingredients and can be eaten as a healthy meal.

Whenever I serve this as the salad in a meal, my family eats a lot of it. It's very easy and quick, so I make it quite often.The key is to add the sesame oil in first, and mix well. This prevents the salad from becoming too watery since the oil coats the cabbage. For 3 servings. Recipe by taesmile

if you are vegan leave the meatballs and the tzatziki salad

I just felt like eating a cellophane noodle salad and created this recipe.Cook the noodle following the package instructions. Choose noodles that will withstand heat while cooking. The seasoning is an approximate, so adjust to your liking.Make this salad using leftovers in your fridge. Recipe by iju mama