Pork & Leek Sausage Cakes

Before I started dieting I'd have sausage cakes regularly for breakfast on the weekend. I really missed it so I just had to work out a diet version. It took a few attempts and alterations but I'm happy with the end result finally and if you're following Slimming World it's 1 syn for four large sausage cakes so just 0.25 syns each.
Pork & Leek Sausage Cakes
Before I started dieting I'd have sausage cakes regularly for breakfast on the weekend. I really missed it so I just had to work out a diet version. It took a few attempts and alterations but I'm happy with the end result finally and if you're following Slimming World it's 1 syn for four large sausage cakes so just 0.25 syns each.
Cooking Instructions
- 1
Finely chop the leek and onion and fry in FryLight until nicely browned. Add the sugar, stir in and keep cooking until sticky and sweet.
- 2
Spread the leek and onion out on a side plate and put in the freezer to cool down.
- 3
Measure out all the other ingredients and mix well together with clean hands in a large mixing bowl. Take your time, the leek and onion need to be in the freezer for about 10 minutes.
- 4
Add the leek and onion mix to the rest of the ingredients and combine well.
- 5
Divide up in to four sausage cakes and fry in a large pan using more FryLight spray.
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