Broccoli & Mushroom Stir Fry
A great healthy dish with lots of flavour. Make sure you have all your ingredients ready as it comes together very quickly!
Prep time 15 minutes Cooking time 10 minutes
Approx 67p per person
Broccoli & Mushroom Stir Fry
A great healthy dish with lots of flavour. Make sure you have all your ingredients ready as it comes together very quickly!
Prep time 15 minutes Cooking time 10 minutes
Approx 67p per person
Cooking Instructions
- 1
Cook the broccoli in boiling, salted water until just tender. Remove from the pan with a slotted spoon & place in a bowl. Keep the cooking water.
Put the noodles into a bowl & pour boiling water over them.
Place 2 tbsp oil in a large frying pan or wok over a medium to high heat.Cook the spring onions & garlic for 1 minute then add the mushrooms & cook until they become slightly soft & starting to colour.
- 2
Add the 5 spice powder, soy sauce & a ladle full of the broccoli cooking water, season with black pepper. Stir then tip in the broccoli. Cook for about 3 minutes to warm the broccoli through before stirring in the cornflour & water mixture-this will make the sauce smooth & glossy! Drain the noodles & add to the pan. Toss everything together to coat with the sauce.
Serve immediately.
Similar Recipes
-
Chicken Stirfry with Chow Mein Noodles Chicken Stirfry with Chow Mein Noodles
Stirfry comes together quickly and easily and you can prep it all ahead of time so it's great for a healthy weeknight meal
-
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Approx 210 Calories per serve (Approx 24gms Carbs, 5gms Fat, 16gms Protein)This recipe includes a Chinese vegetable known in English as Chinese Asparagus, Asparagus Leaf or Celtuce. In Chinese it's 莴笋. I found it at the local grocerie and decided to buy it. I wasn't disappointed, it's delicious! I believe you can stir fry it but I was feeling soup so threw it in a Hotpot pot.
-
Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)
Approx 200 Calories per serve (Approx 16gms Carbs, 12gms Fat, 13gms Protein) -
Chinese Long Bean Stir Fry Chinese Long Bean Stir Fry
This Chinese Long Bean Stir Fry with Pork Belly is quick and delicious! The long beans stay crispy, and the pork belly gets perfectly crispy and tender. Ready in just 15 minutes, it’s packed with flavor and great with rice. Enjoy!
-
Broccoli and Dried Shrimps Stir-Fry (6 Ingredients) Broccoli and Dried Shrimps Stir-Fry (6 Ingredients)
Only takes minutes to prepare!
-
Broccoli And Mushroom With Dried Shrimp Broccoli And Mushroom With Dried Shrimp
MY VERSIONQUICK AND EASY STIR FRY SIDE DISH UNDER 10 MINUTESLOVING IT
-
Mushroom Hotpot with Seasonal Vegetables (Low Carb) Mushroom Hotpot with Seasonal Vegetables (Low Carb)
Approx 135 Calories per serve (Approx 20gms Carbs, 5gms fat, 7gms Protein) -
Turkey noodle stir-fry Turkey noodle stir-fry
This has subtle, fresh flavours that work well together. Add more or less of the sauce ingredients to taste
-
-
Easy Veggie Stir Fry Easy Veggie Stir Fry
This is a quick stir fry recipe that makes a great lunch or lighter dinner. You could add some protein of your choice to it to make it more hearty, but I enjoy it with just the veggies. I like to use a packet of the ramen noodles (without the seasoning packet, which is what mainly makes ramen not great for you) because it's cheap and quick cooking. You can swap the veggies for whichever one's you'd like.
-
One Pot Chicken Broccoli Alfredo One Pot Chicken Broccoli Alfredo
Another simple one pot dish that comes together in less than 30 minutes, including prep time. Feel free to substitute milk for the heavy cream, but keep it mind that it won't be as creamy if you do. -
Easy Quiche Easy Quiche
So easy and ready in about 1 hour and 45 minutes combined prep and cooking time.
More Recipes
Comments