Chicken ball Stew (Japanese Nabe)

Misaki Oba
Misaki Oba @cook_12751554

In Japan we usually make "Nabe" when we feel cold. I found breeze in ZA so I decided to make Nabe. It is a very healthy menu because we don't use oil!

Chicken ball Stew (Japanese Nabe)

In Japan we usually make "Nabe" when we feel cold. I found breeze in ZA so I decided to make Nabe. It is a very healthy menu because we don't use oil!

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Ingredients

50 mins
4 people
  1. [to make chicken ball]
  2. 400 gminced chicken (or you can chop breast part)
  3. 1large onion
  4. 1carrot
  5. 2leeks
  6. 2 tbschopped ginger
  7. 2 tbssesam oil
  8. 2eggs
  9. 2 tbslight soy sauce
  10. 1 teaspoonsalt
  11. [ingredients for Nabe]
  12. 1carrot
  13. 1large onion
  14. 2leaks
  15. 100 gmushroom
  16. halfsmall Chinese cabbage
  17. 2 teaspoonfish bouillon
  18. 2 tbsMiso (soybean paste: japanese typical ingredient)

Cooking Instructions

50 mins
  1. 1

    [make chicken ball] Cut all vegetables in small pieces and add to minced chicken. 1) Ginger, 2) leak, 3) onion

  2. 2

    Add 4) carrot and 5) eggs

  3. 3

    Season with sesame oil, soy sauce, salt and mix well. Chicken ball is done!

  4. 4

    Meanwhile start to boil carrot in water. When it starts boiling, add onion, leak and mushroom and fish bouillon. Let them cook for 5 mins.

  5. 5

    Make chicken balls with spoon and drop them into the soup. Let the balls cook for 10 mins.

  6. 6

    Finally add Miso and Chinese cabbages and cook them until the cabbages become soft.

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Misaki Oba
Misaki Oba @cook_12751554
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Comments (4)

Yunli
Yunli @yunli
Yummy... Cant get miso, i used soybean sauce only

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