I love fresh salads . It’s a good antioxidant and very healthy for a good diet .

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.Two secrets here are:1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

Great to bring to a picnic or potluck. A healthy and flavorful summer dish.

Because me and my husband feel we were gaining weight for a short holiday, we decided to had a diet dinner, lunch even breakfast.. so here we are..

A side salad to accompany grilled kefta in nature 🏞️🇲🇦

Vegan, healthy, and ABSOLUTELY delicious!!!

This is the main dish that's on the table every day—it's the tastiest fattoush!

Usually what I take for my lunch at work.When I do that I put the dressing on the bottom and dont mix/shake until I'm ready to eat.