Apple & oats smoothie with dash of saffron

Triple Berry Chia Smoothie-raspberries, blackberries, and blueberries are blended together with chia seeds to create a refreshing smoothie! You only need 5 minutes and 5 ingredients to make this healthy smoothie! No matter how tired you are, you have time to make this Triple Berry Chia Smoothie. It is great for breakfast or as a healthy snack! This power smoothie will leave you feeling energized and ready to conquer the world!

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Good morning peeps!Starting a day with some exercise and healthy breakfast lifts up the mood and energy for the entire day. Don't you agree?? Chocolate oats smoothie is one such on-the-go breakfast which is filling and loaded with nutrients for your busy mornings. Here's the recipe which many of you asked for. Check it out!#khana

Smoothie bowls are a great option for our morning breakfast. We can enjoy them as a healthy meal that keeps us refreshed throughout the day.

This delicious and healthy smoothie will take you on the path to smoother and clearer skin! It's packed with acne fighting as well as complexion enhancing powers! Enjoy once a day or several times a week for optimal results.

As a curious, soon-to-be RD, I got a breakfast smoothie craving one day and decided to try making my own.. a healthier version. I stumbled upon raw cacao powder and powdered peanut butter and started experimenting. The rest is delicious history.

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

This ends up being my breakfast 4 days out of the week. It's delicious, filling and very simple. It does take a little planning ahead, but it's worth it to have a speedy breakfast on the go. If you use frozen bananas for your smoothies, you can leave out the ice cubes. This makes 1 large smoothie or 2 small kid sized smoothies.

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

Fresh or frozen fruits !!It is my fave smoothie in summer ! I am not a fan of berries and strawberries but this smoothie is a next level of heaven :)

This smoothie is filled with Omega fatty acids and not only does the smoothie give you energy, it helps you to burn fat and it is really inexpensive to make.If you are a VEGAN replace skim milk with almond milk.If you cannot consume GLUTEN, make sure you purchase gluten free almond butter.

#GoldenApron23Week 5 challenge ingredient: celeriacThis recipe’s celeriac you can use celery to replace!

Nutritional facts of avocado:Avocado is called the "butter of the forest." It is filled with unsaturated fats and can help lower cholesterol. It is also useful in preventing arteriosclerosis and aging. Nutritional facts of spinach:Spinach is filled with a balance of many nutrients, such as beta-carotene and iron.Just adding a small amount of avocado will make the smoothie creamy. But if you add too much, it will have that distinctive raw vegetable smell, so be careful. Seeds from citrus fruits are bitter, so remove them from the lemon before using.Blend the apple with the peel and the seeds. Recipe by Green sumu-ji-

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

This is my sister's amazing smoothie and it is so good it is literally to die for!

Simple and refreshing but still sweet and filling this smoothie is great for pre or post workouts or just as a cooling summer beverage. (The other food you see in the smoothie is my homemade granola. I love the extra fiber and crunch it adds)

This tropical smoothie will put a smile in your face and have you daydreaming that you're on an island! For more fruity flavor, add a few strawberries! Enjoy! :)

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

I just started falling in love with spinach so I've been incorporating it to my smoothie recipes. I'm trying to have a healthier lifestyle and this is a yummy drink that's feeding my body instead of poisoning it.

This is a super easy recipe for weight loss. I learned this recipe from Nisha Homey.

Its doesn't look this green i adjust it but it is green.Its taste like apple cinnamon cookies with a very lil bit of green taste.It can be 1 serving meal protein will fill but not for long i usually drink it when i feel hungry and eat a small meal

it was really a healthy rich sweet tasty drink. :positiveawesome good! :ohyeaah

This is a yummy yet intriguing smoothie. I haven't used raspberries in a while and this is the first time I've used kiwi. For some reason, it has a kick to it. It might just be me but I can feel it at the back of my tongue. Very interesting.

Hiiii everyone, I hope everyone enjoyed their weekend. I do hope the weather has turned into Spring for some of my blogger friends and friends around the world. 🙂Today’s post is not a Greek recipe but a recipe that I just love!! Smoothieeeee 🙂 I mentioned in a previous post that I was given some Mangos which I have already added into a salad and have made a few other recipes, 🙂 but one thing I have not made yet is a delicious Mango Smoothie. (My Absolute Favorite!!!) I found this recipe in REAL SIMPLE many many years ago and just loved it. The original recipe does not have any Cinnamon added into or on top of the Smoothie, but I had to tweak it. I have added a teaspoon of Cinnamon into the smoothie along with the honey, and I just topped it off with just a small pinch of Cinnamon. 🙂 (Just because I like it)I enjoy having a smoothie throughout the day, I am not really the kind of person who would make a smoothie to have for breakfast. I prefer having a nice breakfast in the morning with fruits, cereal. toasted bread, etc. and later in the day enjoy a great smoothie, 🙂 especially if we are having hot weather. 🙂 So, I hope you enjoy this smoothie recipe, let me know if you try it out. 🙂

I'm a health nut and try to come up with as many different flavor combos as I can when it comes to healthy cooking, baking, eating and drinking. My smoothie recipes are endless and delicious!!! ;)

I really enjoy the sweet/tart taste of kiwis in my smoothies. This is another green smoothie which I guarantee you won't taste the spinach. Add a splenda, truvia/stevia packet or a touch of honey if you prefer extra sweetness. 254 calories per My Fitness Pal app.

I thought of this idea when I was craving something cold but I also wanted fruit. Now I just put random ingredients together and came up with a smoothie that would be perfect on a hot summers day. Now let me know what you think as well as if it can be changed. Opinions matter.

Instagram: https://www.instagram.com/sabrina.at.gym/Web: http://sabrinaatgym.com/Pink smoothie recipe? Yes! And it is not just for girls. Healthy and delicious – what everyone wants. The strawberry dragon fruit smoothie bowl is easy to prepare.

Just blend it in a blender—super easy☆A refreshing mango smoothie perfect for a hot day.The story behind this recipeI started loving mango desserts last yearand thought a drink would be nice too. I tried making it and it was delicious, so I decided to share it.