I don't have an ice cream maker and I really wanted ice cream. I was happy when I found a can of coconut milk in the fridge and I decided to make this with a little help from the internet. You can also add any flavouring you like, not just Dates.

Here’s an easy and delicious tender coconut drink to die for!

#goldenapron3#week16#kheer#dates

Payasam can be made highly yummy by adding dates and other dried fruits along with Ada or cherupayar parippu.This payasam will be loved by the young and old alike

Red dates are an inseparable ingredient in Chinese cuisines. They are consumed regularly in soups,cakes and teas by expectant mothers.Rich in Vitamin C, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia.Ginger besides its detoxification properties, is excellent for treating gases and bloating.

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

A healthy ladoo with dates and mixed nuts.

HealthyjuniorTesty n healthy

Wake up with a treat 👉🏾@kitchencoley

#GA4#week12#cookiesThis is a sugar free recipe of Teething biscuits for babies above 8 months & toddlers. This tastes amazing that even adults love to munch on this! With slight variations you can customize them accordingly. Monitor your baby when introducing new foods. Perfect eat lite biscuits without sugar!✅Best for diabetic patients and should be consumed in moderation as it has banana 😊

#goldenapron3 clue used kheer, dates

This is an easypeasy recipe for some low-suger snacks. And dawaco ofcourse stands for date-walnut-coconut:)