Tororo bwl by mol...
thickerner bowl made from molokheiya
このレシピの生い立ち
Tororo-don made from molokheiya
Tororo bwl by mol...
thickerner bowl made from molokheiya
このレシピの生い立ち
Tororo-don made from molokheiya
アプリでひらく作り方
- 1
Molokheiya=Corchorus Olitorius, mulukhiyya.
- 2
1)In a sauce pan, bring the wter of 200 - 300 ml to boiled.
- 3
2)Cut off leaves as if sliding the blade along the stalk.
- 4
Often the stalk is too fibered to eat.
- 5
3)dump the leaves into the boiling water, soon take them out
- 6
4)Chop boiled leaves into small pieces,
- 7
5)Take chopped leaves into a plate, and mix with soy sauce
- 8
6)Fill a bowl with boiled rice.
- 9
7)Pour molokheiya onto the rice.
- 10
8)Top an egg on it.
- 11
9)When you eat, mix them all.
- 12
You can add to top boiled okra, boiled velvet chank ...
- 13
... with soy sauce, or chopped yam.
- 14
[00:51 2024/08/27]
コツ・ポイント
If you can ge whole/rolled/cut grain of barley, boil it in stead of rice.
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