This smoothie can be made with or without seamoss. Adjust fruits to your liking. I also juiced the watermelon myself, but any juice is fine 🤗🤗

A sweet and sour blend that mixes to perfection

Serving Size: 490g (~18oz)Calories: 353

This one gets the taste buds singing in the morning. It's a fantastic way to start the day. My daughter loves it! 💕

Wanted a smoothie that taste good but was low fat and fills me up. The oatmeal adds fiber to keep you full longer.

#nonindian

a desire to be more healthy inspired me to make my own recipes - illness

I just started falling in love with spinach so I've been incorporating it to my smoothie recipes. I'm trying to have a healthier lifestyle and this is a yummy drink that's feeding my body instead of poisoning it.

#MyCookBook week 19

For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

#melonlove#midnight

This is my go to, to get my day started right and get me feeling great!