Poha

#breakfast

Poha is a high nutrition, healthy breakfast. I love it because it is good source of carbs, iron, fiber and antioxidants. Best for after workout/gym snack or breakkie.

Poha

#5pmsimple and healthy which can be made within minutes

#JR3Today I posted one of my favourite and quick and easy receipe poha

#kidstiffin

#losingweight

Easy breakfast

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Easy to made

Yummy

Rainbowweek4

#goldenapron#post-21

#week1of5Quick and healthy breakfast.poha contain iron..

#5pmsnacksPoha is liked by almost everyone , it takes very little time to cook , a perfect dish for evening time

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.

#jhatpat

#5ingThe quickest way to make idlis. No fermentation required yet no compromise on taste.

#favourite

#colouryellow#kiddstiffinMy daughter wants to eat light meal so it is her favourite tiffin meal

Bread Poha

#5pm It's puff rice easy to prepare easy to digest and good for health.....

#TeamTrees

#goldenapron#5pm#Mysterybox1

#indvsafg