Overnight oats with Chia seeds
Tumiso Foods @tumiso
Breakfast on the go! Good for lazy mornings when you don't feel like cooking. Healthy and easy to make, energy and nutrient packed, no cooking required.
Overnight oats with Chia seeds
Breakfast on the go! Good for lazy mornings when you don't feel like cooking. Healthy and easy to make, energy and nutrient packed, no cooking required.
Cooking Instructions
- 1
In Large tumbler add oats and Chia seeds with water. Leave overnight in fridge
- 2
In blender add oat-chia mixture, coconut, milo, yoghurt and honey. Blend till smooth.
- 3
Serve chilled
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Tumiso Foods: A taste of heaven.We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya, and later by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.We hope to contribute to efforts geared towards reaching global Nutrition Targets, a recipe at a time."We urge leaders to prioritise action to ensure that all people, particularly those most affected by malnutrition, have unhindered access to healthy and affordable food, and to quality nutrition." (Global Nutrition Report 2021)... "Hunger is the best spice. Everyday recipes for everyday people!""Laughter is loudest where food is best."_ Anonymous.
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