Hydrating Cucumber Smoothie

I wanted to have a healthy smoothie so I added pineapple, cucumber, lime juice, spinach, watermelon and banana.

This smoothie is a really refreshing drink to have on a hot summer day

What's on your breakfast menu today?#breakfast #smoothieToasted bread with cucumber and strawberries + the smoothie 😝😝😋😋

Give yourself a hug on the inside with this golden sunshine smoothie! A great way to Kickstart your morning! Recipe inspired by Martha Stewart Living. #recipemarathon

I like to wake up have a glass of water and then my coffee/tea. About an hour later, I'll enjoy my smoothie,bc weekend calories need easy Detox😉

My go to breakfast smoothie

Try this smoothie that's not only yummy, but healthy too! I love the fresh, red colour in the glass, and with a little ice in it on a hot day it's just perfect to give you a boost of energy!What are the health benefits of beetroot?Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects. (mercola.com)And how does mango help?Mango clears the skin, improves eye health, helps fight heat stroke, improves digestion, lowers cholesterol and event prevents cancer. Research has shown that the fruit has been found to protect against colon, breast, leukemia and prostrate cancers.Enjoy!

This tangy smoothie is yummy, filling and may even help prevent cancer!The avocado, which is one of the main ingredients, also reduces the risk of liver damage and Vitamin K deficiency-related bleeding. It helps promote eye health and protecting the skin from signs of aging and the harmful effects of UV rays. It also helps in maintaining blood sugar levels and has antioxidant properties. It even helps to increase circulation, boost cognitive abilities, and build stronger bones!On top of that, lemon is a good treatment of indigestion, constipation, dental problems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure. But it most be noted that you should be careful with your intake of lemon, especially if you suffer from ulcers, to avoid issues such as heartburn.

My first attempt and I loved it .☺️

Delish and full of nutrients 😝😋 #breakfast #smoothie

If you are interested in healthy breakfast and snacking ideas, this might just be the recipe for you. This smoothie bowl is filling and also a great way to get some nutrients in.

Nice way to start of the evening

Vitamin C is very essential for the body. I decided to have this glass of smoothie after my morning workout.#themechallenge.

This is a smoothie perfect for a busy morning when you have no time. Its filling and super delish.#themechallenge#smoothiechallenge

We can never get to the end of green smoothie recipes. Today's just another one. Sweet and healthy try it.#smoothie#breakfast#naturalsugars#sugarfree

A good morning detox breakfast drink.#smoothies #breakfast

Whole meal in a glass. I want to perfect maximizing nutrients in small food amounts while at the same time maximizing flavour. #themechallenge

Wonderful and filling after a morning workout 💪😋

This recipe is refreshing and so hydrating! I really enjoyed every sip of it!!!

Made this smoothie for a much needed energy boost. I hope you love it! Inspired by Kristina LaRue of love and zest. #recipemarathon

Delicious way to take in fruits, making smoothies of whatever kind is sweet. Try it out

For the love of healthy sugars, enjoy a homemade filling anytime smoothie 😋

It's always good to change your common drinks such as juice, soda once in a while.For me I do, smoothies and strawberry is one of my best.

#Endoftheyearchallenge#homemade smoothie make an excellent healthy breakfast, this simply taste brilliant.. And it's has alot of healthy benefit,

A perfect recipe to boost your sugar levels and stay healthy while at it.

To be enjoyed with friends and family. I have a friend who doesn't like taking some fruits in solid form, so this is a good way to get her to eat a variety of fruits while enjoying them 😉.

#vegetarianweek I love the thick, creamy texture of the smoothie. It is packed with protein, fiber, vitamins, minerals and antioxidants to get your day started off. It gets you full for the day. It is also dairy free and gluten free hence the best for vegeterians.

I made this in the morning, i love taking it especially when i have lots of manual work to handle, and it also helps me add weight and that has been my goal off late.

I had plenty of smoothie n decided to try it on cake. The results were amazing.

So in my loco thinking, si guacamole is kachumbari ya avocado? And me here trying to 'sugarize' everything so people can know 'tasty', 'dessert', 'sugar', doesn't have to equal 'poison'. I had already been successful in 'sugarizing' the o-so-umami-tasting tomato, so I said, since tomato tastes great 'sugarfied', and avocado tastes great 'sugarfied', si we do this? The other guacamole ingredients we'll have to try one by one; last, AND LEAST, being the mighty umami giant: the onion, which DOES NOT taste great 'sugarfied'! Of course lemon or lime would be a perfect addition, only I'm fighting heartburn, so I had to delete. You don't delete: it's a great smoothy ingredient!