Vegetable stew

Jasper Mwenda
Jasper Mwenda @Jasper
Nairobi

Sometimes I really love this with chapatis, was one of the major when growing up, 😀 if you know you know! It's yummy and it's inspired by my mum whenever she was late and kids had to eat! Fast to fix #vegetables

Vegetable stew

Sometimes I really love this with chapatis, was one of the major when growing up, 😀 if you know you know! It's yummy and it's inspired by my mum whenever she was late and kids had to eat! Fast to fix #vegetables

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Ingredients

15 minutes
3 people
  1. 1/4cabbage chopped
  2. 2Tomatoes chopped
  3. 1carrot chopped
  4. 1onion chopped
  5. 1chopped cucumber
  6. Cooking oil 2 tspn
  7. Salt to taste
  8. 1capsicum
  9. 2medium potatoes chopped
  10. 1/4tspn chilli powder
  11. 1/4tspn garlic powder
  12. 1/4tspn ginger powder
  13. 1 glasswater

Cooking Instructions

15 minutes
  1. 1

    Add cooking oil in a sufuria on a source of heat add onions fry till golden brown

  2. 2

    Add tomatoes, fry until it forms paste, add garlic, ginger, salt, chilli and mix well add potatoes and mix well as they cook for about two minutes

  3. 3

    Add carrots, cucumber and capsicums mix as they cook for about two minutes

  4. 4

    Add cabbage and mix well as they cook for about two minutes

  5. 5

    Add a glass of water stir well as they cook for about 4 minutes and it's ready to serve while hot with your favorite accompaniment

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Jasper Mwenda
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Nairobi

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