For a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water which hydrates and reduces blood pressure. I get two 16oz servings when I fill my blender to top. (You can save leftovers if you make too much at once!)

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

This smoothie is a quick and delicious recipe that you can whip up for an easy breakfast or midday snack, and it's great for a healthy, light treat that kids will love!🍓

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

Start your day with a delicious smoothie bowl. Keeps you filled for a long time.

This is so refreshing! Perfect summer snack #summerfoods #healthy

Tried this recipe from barefeetinthekitchen.com and it was delicious 😋 definitely a favorite now!

I've tried quite hard to sneak all kinds of nutrient-rich ingredients into my kids' smoothies - sometimes they buy it, other times not. This is a failsafe recipe that always goes down a treat.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

The thought of this sounds terrible but it actually tastes good if your in the salty mood.

This is a sweet smoothie with a delicate flavour. I add a fair bit of spinach because I love my leafy greens but if you aren't as keen on the idea, please reduce to one cup rather than two.

Healthy substitute of ice cream , perfect for summer days

This smoothie can be made with or without seamoss. Adjust fruits to your liking. I also juiced the watermelon myself, but any juice is fine 🤗🤗