Dan wake(beans Dumpling)

Danwake by saadahtouu #bornostate

#sokotobake dan wake as one of the favorite dishes in the northern states upgraded in modern ways now 😂

So kowa dae ta iya dan wake but this one is with a little bit twist 😉 #jigawa state

It's a northern delicacy made from different types of flour cooked and eaten with sauce of choice it's so easy and delicious😋

Dan Wake which literally means Son of Beans is a Northern Nigerian recipe. You can call Dan Wake Beans Dumplings in English because the preparation is similar.Dan Wake on its own is pretty tasteless just like fufu meals and it relies on a sauce or side dish for its taste just like our fufu meals rely on Nigerian Soups for their tastes.Usually Dan Wake is served with ground cayenne pepper (yaji), you can also use Suya Pepper, hardboiled eggs, sautéed vegetables: onions, cabbage, tomatoes; and you can even see some people crush stock cubes and sprinkle on top. Whatever floats your boat, the Dan Wake is game.For me, I searched far and wide for a tasty sauce to enjoy Dan Wake with and one day I found it: 9jafoodie's Ultimate Nigerian Stir-fry is the ultimate partner for Dan Wake. It contains lots of vegetables, Suya pepper, different Nigerian meats etc. Go check it out!

A northern Nigerian meal that has been modernized and reformed. Most northerners have a soft spot for danwake. The original recipe made use of beans flour and cassava flour but now flour has replaced them both.

This is my favorite northern delicacy😋 I eat this almost every week

Danwake is a food originated from North loved by almost all

Yummy 😋, very easy to prepare #1post1hope

Northerner Nigeria

Hello cook pad its been a while,

#kanostate

Dan wake AKA beans dumplings is one of the delicious😋😋 meals made and enjoyed by the northern(hausa) people of Nigeria

This is a delicious plate of dan wake, the exact way most Hausas serve it. It is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice vegetables. Other people serve with sauces of different kinds.Potassium content ranged from226 mg / 100 g to 0 while that of zinc varied from 8.6 mg /100 g to 0. Thiamin, riboflavin and pyridoxine contents were 0.60 to 10.99 mg/100 g, 1.12 to 1.43 mg/100 g and 0.86 to 7.87 mg/100 g, respectively.

Danwake is one of my favorite hausa dishes and I love it. Baturai suce masa beans dumpling😅Zaki iya danwake using two methodsUsing flour and kuka with ruwan kanwa ko kuma garin danwake.Dan wake is very easy to prepare and doesn’t take time while cooking.

#kadunastate

#Teamsokoto

It was my first trial with poached egg. I liked how it tasted and the combo with baked beans in sausages and bacon... its the fatty breakfast which your mama warned you about.

It's one of my ways making spaghetti more enjoyable and since I really love French beans I had to incorporate them and the results were fulfilling 😋👌💗 #oneafrica

Like eating this at lunch timeVery delicious

Beans curry#jikonichallenge

Coconut beans are beans prepared with coconut milk. Beans are one of the Kenyan staple food. Beans can be accompanied by chapatis, rice, or Ugali

Born and raised at the Coast, Coconuts are by default, and beans are a peoples favorite. Tonight I decided to make some beans in coconut milk, ugali and fish.(I had some preboiled beans in the fridge😁) Beans are my hubby's favorite protein so I enjoy making them for him.Below is one of my recipes for beans in coconut milk. It's very simple and fast for when you are pressed for time and still want to enjoy a delicious meal#localcontest

Main ingredients beans and cassava are pre cooked.#cassava#themechallenge

Yummy bean stew #4weekschallenge