Keto Chocolate Mug Cake
this recipe has 278kcal with carbs 7.8g (net carb 2.4g)
super easy to make that it is a waste to not to try it. if u r on keto for awhile, u will have all these ingredients in hand and it can be done under 5mins.
the initial recipe is for mug but i made it in a remikin coz my mug wasn't big enough
it's not a pretty birthday celebratory cake. it is more than enough to satisfy your craving while on keto.
it serves 1 but it's quite filling due to the almond flour. so it can be share with 2 persons on a cold weekend night, under the blanket while watching netflix.
i use allulose. can add extra tablespoon if u really want it to be sweet.
u can change to other sweetener but be aware of the aftertaste
stevia - bitter when add to chocolate
monkfruit - sour aftertaste
erythritol - tingling "cooling" taste
almond flour and egg can give out a "taste", if you know you know.
but greek yogurt would cancel it out.
Keto Chocolate Mug Cake
this recipe has 278kcal with carbs 7.8g (net carb 2.4g)
super easy to make that it is a waste to not to try it. if u r on keto for awhile, u will have all these ingredients in hand and it can be done under 5mins.
the initial recipe is for mug but i made it in a remikin coz my mug wasn't big enough
it's not a pretty birthday celebratory cake. it is more than enough to satisfy your craving while on keto.
it serves 1 but it's quite filling due to the almond flour. so it can be share with 2 persons on a cold weekend night, under the blanket while watching netflix.
i use allulose. can add extra tablespoon if u really want it to be sweet.
u can change to other sweetener but be aware of the aftertaste
stevia - bitter when add to chocolate
monkfruit - sour aftertaste
erythritol - tingling "cooling" taste
almond flour and egg can give out a "taste", if you know you know.
but greek yogurt would cancel it out.
Buka dalam Aplikasi CookpadCara Memasak
- 1
Melt butter in mug/remikin depends on your preferences (microwave it probably set around 15seconds)
- 2
Mix in all the wet ingredients in the same mug/remikin- i use fork 😬 (egg, yogurt, vanilla essence)
- 3
Mix in the dry ingredients (almond flour, allulose, cocoa powder, baking powder) all at once, don't worry about it we are keto baker not a real baker
- 4
Mix it until well combine and no obvious chunk
- 5
Put in microwave for 90sec
- 6
Wait to cool for ~60sec. enjoy it while it's hot! it's fudgy, comforting and delicious
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