Vegan creamy parsnip soup (no potatoes)

Easy and tasty

A well balance diet food it contains all necessary need for human body

you can cook plenty of this and preserve in the fridge and add which ever spice you want depending on what you are preparing

The recipe is simple.also these soup your can take it with white rice or pasta also these soup your can use it as a starter so as to give you appetite to eat .it has a great nutritional value .it help to boost your immune system.also helps in electrolyte balance.

Best for this cold season 😍Sweet potatoes are nutritious and delicious root vegetables.

My friend was feeling a bit under the weather so I decided to make something simple yet full of taste.

#Backtoschool#Lunch/DinnerOgbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. It packs a lot of bold and rich flavors and is incredibly deliciousOgbono soup originates from the south-eastern part of Nigeria where the Igbos come from. It is prepared with ground ogbono seeds, which grow on trees in the south-eastern part of Nigeria. Ogbono seeds are sold in the market. They are finely ground to a powder before they can be cooked.

My signature egusi soup🤗👑,this a budgeted soup😂yea for the first time i try a budgeted soup,it cost me N1500 including T-fare to market🤗

So I had sweet potatoes, Irish potatoes, veggies, cooking cream and chicken breasts and decided to whip up a quick meal.

This is a to go-to soup when you are tired of using regular stew to eat rice. It can also be served with Couscous, spaghetti or macaroni

The Oha soup is one peculiar with the Igbo people in Nigeria and they really make tasty soups, this is one of my favorite Igbo soup and I do make it, really yummy

A very healthy and delicious soup for you and your loved ones.

I woke with stuffy nose,I knew instantly that pepper soup was the remedy.Since I had sweet potatoes, I decided to work with sweet potatoes and stockfish.amd honestly it turned out pretty well.The soup is absolutely yum.and helped cured my stuffy nose and made me feel much better.So here's my easy breezy quick Sweet potatoes pepper soup recipe, hope you try it and and thank me afterwards.Thanks for all the great reviews already. 🙏❤Cookpad yard Most definitely Rock!!!👊💃

When the weather is cold and you need something spicy to warm up, you can make a bowl of white soup 😘👌

This chicken soup is the real deal.The chicken breast is tender, flavourful and all the veggies makes it the ideal soup to server as a starter for that great family entertainment.It's super easy, super healthy and super yum at the same time.

The Afang soup ,like the edikang ikong soup is native to the efiks but enjoyed by all Nigerians it is also very nutritious as the soup consists of mainly vegetables.

This is one of my favorite soup and I get to cook it side by side with Ofe Akwu; using the palm nut extraction as my base for the name but different vegetables. The uziza leaf 🍃 drives this soup home for me

This is a quick and easy traditional dish. Growing up in a typical igbo home, my mum had a garden where she grew a lot of fresh vegetables and if she wanted to make this soup, it was always so crisp and fresh cos the vegetables came straight from her garden to her cooking pot. Too healthy for words.

Egusi soup is an appetizing soup to behold. Find out the tricks of preparing this popular soup using this cooking method

Hmmm😋! If you want to ask for more try this recipe

Growing up in the southern parts of Nigeria, I learnt to make this soup for my family. It is an indigenous soup and I always got tired of the regular. I decided to make this inspired by fresh catfish available in my kitchen.

Always good to have clear soup like this, especially when you get flu attack

#ichoosetocook because it's fun and a hobby for me to cook. Afang soup fully represent me because it showcase purely the rich traditional delicacies in my country Nigeria. It is the traditional soup of the Efiks/Ibibios of the Southern part of Nigeria, is one of the richest and nutritious soup of the Efiks. I Doff my hat 🙌

Ever wondered what it would be like to have two of our most loved soups in one sitting? Well, here you have it! This soup is a combination of the egusi and ogbono in one soup and it's really delicious.

Ofe akwu aka banga stew is the real elder brother to white rice; you don't just cook it every other day but when you decide to cook this soup, you plan ahead of time and you make sure you enjoy your meeting with this lovely meal

Osumade soup is a soup made from grinding that banga spice in stick form. I thought of making it years ago, but never did, until I summoned courage to make it yesterday.The taste is better experienced than imagined.

I had leftover meat stock and a strong craving for afang soup (yes, I am from Akwa Ibom)😁 so I decided to prepare sharp-sharp Afang soup.You can totally work with this my fail-proof recipe because it is always so tasty. The only difference between this and the main thing is just the extra proteins (large chunks of meat, fish, stockfish, etc) we stock the soup with... but what's all those extras if the soup itself doesn't taste great!?Also, if you reside in Northern Nigeria like me you'll know that fresh afang leafs are hard to find so yes I used dried afang leafs for this recipe. They have already been cut and dried in the market.So, if you have never made afang soup and you want to nail it, trust me here's the recipe you need!

This thick chicken soup can be taken with chapati,rice or spaghetti.

Soup of the riverine people of rivers. Popularly called fisherman soup because it’s believed to be a soup prepared by wives of fishermen from their take home catch which usually includes a variety of sea foods. I love the simplicity and the nourishment this meal gives. You can desire to have it alone or with swallow. I love to build the flavour profile of this soup by first heating up the yellow pepper and onions in the palm oil. And that makes a whole lot of difference with the aroma. Enjoy