White rice and beans with fish stew

Name: White rice and beans with fish stew
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 2 cups rice; 2 cups beans; 2 cups pureed tomatoes/pepper/Tatashe 1 onion bulb (sliced); Curry and thyme; cubes Seasoning; 1/2 cup vegetable oil; Salt to taste; fish

Da-Princess Kitchen Culinary Concept(Chef DPK) @chefdpk

Ibadan, Oyo, Nigeria

Naija Delicacies

Da-Princess Kitchen Culinary Concept(Chef DPK) @chefdpk

Naija Delicacies

Ingredients

4 servings

2 cupsrice
2 cupsbeans
2 cupspureed tomatoes/pepper/Tatashe 1 onion bulb (sliced)
Curry and thyme
cubesSeasoning
1/2 cupvegetable oil
Salt to taste
fish

Cooking Instructions

1

Step 1; pick the beans wash and cook plain until soft tender ready to be served then keep aside.
Step 2; parboil your rice, wash and continue cooking until rice is fully cooked, remove from heat and set aside.
Step 3; fry your fish with palm oil or Vegetable oil set it aside
2
3

Step 4; in a pot bring the oil to heat, pour in the onions, stir fry and add in the grinded tomatoes/pepper/tatashe and fry to dry.
Step 5; finally, pour in the already fried fish and spices then taste salt, allow cooking for another 10 minutes.
Remove from heat, your food is ready to be served
4

Serve all three combinations and enjoy with a glass of cold juice

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Da-Princess Kitchen Culinary Concept(Chef DPK) @chefdpk

on February 02, 2021 12:16

Ibadan, Oyo, Nigeria

I am Chef' DPK. My love for cooking has been since I was young. I love to help people satisfy their hunger by preparing different delicacies for them.The way I took care of my family by making delicious delicacies for them daily has really brought lots of love between us and other family members. They never cease to talk about my cooking skills all the time. This was what actually inspired me to learn about different techniques in cooking and futher my education in the culinary career. I am now a certified chef and I have trained a lots of students on this aspect too.I have a school called DA PRINCESS KITCHEN AND CULINARY CONCEPT in Ibadan Oyo State, Nigeria. It is a practical oriented class session all through our course and you will be amazed at what you will learn when you attend. Expecting you all!