Heat a pan and add cooking.oil.Stir fry onion until soft then add spinach and chilli.Mix it and sprinkle salt.Cook.until half done.Dont add water.When done remove and drain.Save for later use.

Crack egg into baking pan then add a little.bit salt white pepper and whisk.it.Then add cheese.Pour the cooked spinach and mix it.Then add cheese on top

Heat oven at 150c and bake for 30mins.