This is my first "green" smoothie recipe. Did you know almond milk has 50% more calcium than conventional dairy milk? Fresh spinach is a wonderful "green" to add for its nutritional value AND it stays fresh for a long time in the refrigerator!

Strawberries are rich in Vitamin C. Bananas contain many vitamins such as A, B1, B2, B6, B12, C, D, E, and minerals like magnesium, calcium, potassium, iron, phosphorus, fluoride, and iodine. The nutritional value of bananas is quite rich. Therefore, a strawberry banana smoothie is not only good for health and refreshing but also important for weight loss (drink until full, no need to eat😄).

I was trying to come up with a smoothie for breakfast with the fruits and ingredients I had on hand. I haven't tried it with spinach or kale, but would recommend it for a health boost.

I love smoothies and I love eating healthy here's a great way to start your day off with a strawberry and banana smoothie

Don't do a full banana.

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight. It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin A, 21% DV Vit B1, 34% DV Vit B2, 10% Vit B3 and so much more!

strawberry, banana, blue Berry and mengo smoothie

Strawberry Banana Smoothie is a healthy, nutritious and filling summer cooler made with fresh strawberries and bananas.#5ing #goldenapron

Creating healthy smoothie recipes has little to do with weight loss. I feel better knowing I just put something healthy in my body and they taste great!

A healthy smoothie bowl top with chia seeds and granola. Its healthy, a little bit sweet, but most importantly, its delicious and a perfect kind of dish for breakfast. Well, at least for me.

A smoothie bowl to brighten up your morning.This bowl includes:- Base: unsweetened yogurt, banana, and almonds- Topping: banana, mango, red dragon fruit, granola, chia seeds

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.