Avacado the king of Fitness fruits'is high in healthy fats and is a good source of vitamins,minerals and proteins. A smoothie prepared with the rich fruit is yummy,delicious and healthy. It is the best summer drink which can be used as a starter as well as a dessert.

#AskenDietAvocado goes well with pretty much anything, but if you're looking for something different, how about trying this creamy Avocado Smoothie?Some people are concerned that it's high in calories, but 1/2 avocado is 76 calories - lower than 1 tablespoon of butter (~100 calories).And the fatty acid composition of avocado is much healthier than butter! Majority of the fat contained in avocado is a type of fat called monounsaturated fatty acids.With this healthy fat and other nutrients, avocado consumption has been associated with cardiovascular health and healthy aging. #askendiet

First time i drank this beverage was in my country Syria in Hama city there was a café that serve it and then i fell in love with it 😍😍😍

This is my favorite smoothie, I have changed some of my ingredients like ice , using frozen banana and avocado, and I used to use water I changed that to almond milk.My kids suck these down , and love them , you’d think they was having a milk shake lol 😂. They even know what’s in it and like helping making it ... this recipe is for one severing for a personal blender, not a big blender. Now I do split this one for 2 kids , but they are starting to ask for the whole cup . Wow 😳 right...

Been a long time since I posted a recipe but here's one of my new favorites!

My favorite guilt-free way to start the day!

I was craving something chocolate but that wasn't too unhealthy. And thus the chocolate banana smoothie was created.

Delicious and filling smoothie to sooth any hungers! Plus its healthy so bonus😛😊

Who doesn't love smoothies?! The avocolada smoothie at Tropical Smoothie Cafe is my absolute FAVORITE. I've tried other flavors, but can't seem to love this one any less! However, as much as I love it with my whole heart, it's expensive! So I had the idea to try and create my own version of this smoothie that is both easy to make and inexpensive. After tons of trial and error, I give you... the avocolada!

Recipe was adapted from the Skinny Green Monster Smoothie on skinnytaste.com. Thank you for the wonderful recipe ideas!While this recipe may not be the healthiest green smoothie, it is still very good for you. It has a fair amount of protein, which will leave you feeling fuller for longer. It is quite sweet so I wouldn't recommend it to those who enjoy tangy smoothies.It is a great way to kick start an active day!

Easy, Fast Snack/Breakfast