Soul Food ❤️

This is a filling dinner with freekeh, a Middle Eastern rice replacement. It is a whole wheat product. Fava beans is another Arabic vegetable. The combination is outstanding. This has about 310 Kcal per serving.

I've been making this the past few weeks for lunch and it's quite delicious!

Kids love soup and I had a small roast so they asked to make a soup

When you go out of taste there is tried and tested formula of bringing the taste buds back, I tried the variation of Mexican chili with cabbage.#chili#cabbage#mexican

MY VERSIONVEGAN DISHCOLOURFUL AND FLAVOURFULGREAT WITH WHITE RICELOVING IT

Bean sprouts were cheap, so I combined them with ingredients that I had in my fridge. I only had 2 cubes of curry roux left, so I could only make 2 plates, but I really could have had more!The point is to finely chop the meat, vegetables, to make them about the same size as the bean sprouts!If you are going to double the recipe, simmer it for a bit longer. Recipe by ochikeron

Red bean soup is a family recipe which has been down from my granny. the oldest that I've ever seen cooking this is my granny when i was kid. now after my granny passed away, my mom continue cooking this soup.as my mom is far away when i miss her, I cook this healthy and delicious red bean soup.now I share it to you to feel the Love they bring along the cooking ;)try this n you wont be disappointed :D

Original recipe from All Recipes. I have made some changes and now make this soup every 2 weeks and have this often to lose and maintain my weight. This soup is simple to make and delicious. You can add any thing you like to make it better, as long as they are not fatty! haha!