Fish lasagne
I always make it if I find some promo fish.
Cooking Instructions
- 1
Peel the shrimps
- 2
Keep the shells and flesh apart
- 3
Put the herbs (except the nutmeg)in an empty teabag or tea egg.
- 4
Put the shells in the oven for 5 minutes.
- 5
Put the Milk in a sauspan. Put in the herbs,the shells and the fish stock cube. Bring to a simmer. Leaf it for at least 10 min or longer
- 6
Let the milk get cold and strain it.
- 7
Make a roux with the butter and the flower. Add the cold milk by bits. Let it cook for a few minutes until the sauce tickens. Add salt, white pepper and nutmeg.
When needed add cornstarch. you need a thick sauce - 8
Heat up the frozen spinach add a veg stock cube and some salt, pepper and nutmeg.
- 9
Cut the fish in stripes you need a sharp knife. If you use frozen fish it is easier. Let in semi defrost.you can cut it much finer.
- 10
Take a large oven container. First put a layer of sauce.then lasagne sheets. Half the spinach. Then the fish. Lasagne sheets.more spinach. Sheets. As long as youre last layer is sauce it is good.
- 11
Cover the sauce with mozzarella,cheese and panko
- 12
Put in a medium heat oven until the lasagne is bubbling and the top is melted(25 min).
- 13
Let it cool a bit before serving. You can cut it much easier.
- 14
Slice in to 6 pieces
- 15
Put the shrimps on top and serve.
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