Cooking Instructions
- 1
Wash and grind tomatoes, red peppers and red bell peppers together
- 2
Pre- heat vegetable oil in a pot and then add the grinded vegetables and thyme
- 3
Allow to cook for 10- 15 min then add chopped garlic and ginger powder
- 4
Allow to cook until all the water from the vegetables has evaporated
- 5
Then add grated onions, fish, salt, seasoning and curry (you can add a little bit of water if the stew is very thick)
- 6
Cook on medium heat until a desired mixture is achieved
- 7
This fish stew goes very well with white rice and salad
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