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Jill's Fish Stew
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A picture of Jill's Fish Stew.

Jill's Fish Stew

Jill C Fedeli
Jill C Fedeli @cook_2849332

I love this! Good for you and tasty tasty!!!

I love this! Good for you and tasty tasty!!!

Read more

Jill's Fish Stew

Jill C Fedeli
Jill C Fedeli @cook_2849332

I love this! Good for you and tasty tasty!!!

I love this! Good for you and tasty tasty!!!

Read more
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Ingredients

15 mins
4 servings
  • 1 tbspOlive Oil
  • 1/2 lbJalapeño sausage
  • 1Onion diced
  • 4 cloveGarlic
  • 1Yellow bell pepper diced
  • 1Red bell pepper diced
  • 1/2 tspNutmeg grated
  • 1 tspSalt and pepper
  • 1/2 tbspThyme
  • 1/2 tbspCumin
  • 1/2 tspCayenne
  • 28 ozDiced tomatoes (Rotel) 1/2 drained
  • 1Chipotle pepper
  • 1 cupChicken stock
  • 14 ozCanned Chickpeas drained
  • 1 lbTilapia or other white fish
  • 1Sweet paprika with salt and pepper on Fish
  • 1Cilantro
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Steps

15 mins
  1. 1

    Dutch oven (my favorite is ceramic) - olive oil. Start cooking sausage until just browned. Add onion, bell peppers, garlic. Sauté for 5 minutes. Add nutmeg, salt ,pepper, thyme, cumin, and cayenne.

    A picture of step 1 of Jill's Fish Stew.
  2. 2

    Add Diced Tomatoes, stock, and beans. Let cook for 15 minutes. Rest fish in the sauce until opaque 5 - 7 minutes.

    A picture of step 2 of Jill's Fish Stew.
  3. 3

    Ladle in bowls with cilantro. Serve with crusty bread.

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Jill C Fedeli
Jill C Fedeli @cook_2849332
on June 08, 2015 19:53

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Keywords

Stew Jalapeño Onion Cayenne Fish Cilantro Bell Pepper Red Bell Pepper Pepper Tilapia Tomato Chicken Garlic Garbanzo Bean

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