Just something new I wanted to try

This smoothie is filled with Omega fatty acids and not only does the smoothie give you energy, it helps you to burn fat and it is really inexpensive to make.If you are a VEGAN replace skim milk with almond milk.If you cannot consume GLUTEN, make sure you purchase gluten free almond butter.

I wanted to eat a variety of things, so I blended them all together 😉

#GoldenApron23I enjoy yogurt based smoothies for both dessert like consistency as well as the health aspect with the protein in the yogurt, as it provides a clean energy boost. This recipe uses frozen peaches; if you use fresh peaches you may want to add a couple of ice cubes to attain a frostier consistency.

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

An easy smoothie using fruit juice, milk, and fruit of your choice. Milk could also be replaced with water or more fruit juice. If the smoothie is a little too thick, feel free to add more liquid.For mine, I used...- Pineapple Juice- Almond Milk- Dole Tropical Fruit Blend with Dragon Fruit

Great breakfast option! It’s a great way to incorporate fruits with antioxidants and nutrients to your body and get a boost of energy to start the day. It’s made so quick you can even take it to go and drink it on your way to work or school. You can play around with the measurements to bring out the flavor of each fruit in the way you like best. Adding a frozen fruit option ensures your smoothie will be chilled and consistent enough.

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

I just happened to have these ingredients and tossed them in my blender for this mornings smoothie. I love the end result!! This makes a blender full so it serves 2.......one half of the blender is 204 calories per My Fitness Pal app. I'm saving the other half for tomorrow morning or you can be nice and share yours...;)

Super easy smoothie with only 4 ingredients. Perfect for breakfast or to replenish after a run.*You can easily substitute milk for a milk of your choice.

I used to make a peach malted milkshake that tastes fab so that's what I've based this on

#GoldenApron23 I was curious how pureed pumpkin might work in a smoothie, so I played around with ingredients and came up with this creamy drink.