Eko and eforiro

Jois1defoodie @Julietb
This is an African dish made from fermented corn powder and vegetable it's light and healthy food for lunch or dinner
Cooking Instructions
- 1
Mix the pap flour With water until the mixture is smooth
- 2
Then pour in to water and turn consistently with the wooden spoon till it becomes a smooth and thick mixture.
- 3
Then pour into the leaf or a mold or moinmoin nlyon after packaging you set aside
- 4
Put pot on fire pour in palm oil allow it to bleach then add your diced onions after 2 minutes add locust beans and stir for 2 minutes after add blended pepper mix stir 5minutes add cray fish,smoked fish cover for 5 minutes the vegetable then stir and cover for minute.it set to be served.
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