Ẹfọ riro

This is a versatile dish. Substitute your favorite veggies in the sauce. The sauce can be eaten like a thick vegetable soup, if there is any left over.

Our independence soup.

This roll is made from rice, fresh vegetables & cooked beef.

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

#Ashlab.Okro soup has been one of the most easiest and quickest soup to prepare.some argue that okro takes a lot of time and energy to make,but for me I used the blender method to blend my okro and ogbonno due to the fact that I don’t like the smell that comes from ogbonno,So blending it together with the okro removes the smell and also gives it a nice taste.It’s known as miyan kubewa in Hausa.I love everything about okro soup mixed with ogbonno,especially that part of draw,which makes it fun while eating. Blending your belly pepper,chilly pepper with the garlic,onions and cray fish gives the paste a nice aroma and also taste.Least I forget I used the processed okro because I couldn’t get the fresh okro here .You can cut spinach and add to your okro soup.Don’t forget to wash your hands before you start cooking and also wash all the veggies that needs to be washed.

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

I created a recipe cooking in a pressure cooker with lots of vegetables.When putting the vegetables in the pressure cooker pot, put the hardest vegetable, in this case the daikon radish, in the bottom.If the soup seems too weak to you after adding more water, add more soup stock cubes or salt and pepper to season. Recipe by *yuki*

If you like your minestrone more soupy than chunky, add more chicken broth. Keep in mind if you save the soup to eat later, the pasta will soak up the broth. I personally think it tastes better after letting it sit overnight!

Sinigang is a Filipino soup or stew characterized by its sour and savoury taste. It is most often associated with tamarind. although it can use other sour fruits and leaves as the souring agent. It is one of the more popular dishes in Filipino Cuisine.

Creamy banana pepper tomato sauce with spinach

A spinach stew cooked with ground meat, onions and pine nuts. It is served with vermicelli rice.

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

From now on, I will grill my chicken ONLY after 8- 10 hours of marinating them in buttermilk! (Important: Don't marinate more than 12 hours in Buttermilk - the spices will start to leach out instead of in!)The spices / herbs that one adds to the buttermilk infuse the chicken during the marinating process and produce a juicy, delicious chicken that needs absolutely nothing more to enjoy (as in no need for any BBQ sauce!!)And: You can freeze the leftover marinade and re-use again.PS: If you prefer to fry instead of grill: Dredge the chicken in flour and fry them, in small batches, in oil / vegetable shortening heated to 325 F / 165 C (don't go above this temperature when frying chicken)

This is a simple and delicious vegetable soup. Even kids who don't like vegetables might enjoy this!The origin of this recipeI wanted to eat vegetable soup, so I made this. Even my kids, who usually dislike vegetables, will eat it. The ingredients are chopped finely so that even small children can eat them easily. You can adjust the types and amounts of vegetables as you like. If it's too bland, add more chicken broth and salt and pepper. Just for reference.

The recipe comes from a native food in the eastern part of Nigeria. Anambra precisely

You can make a great dish using leftovers that you have in your refrigerator.You can substitute the spinach with bok choy or some other leafy vegetables, and it will still be delicious. Recipe by Buranchibiggu

This yummy dish is served best at parties along side some jollofrice and chicken. Its a burst of juices from the sauce to the squishy feel of the plantain. I remember always l1 ooking forward to my turn once i realize there is giz dodo being served at the event.Its quite easy to make and i hope you enjoy it as much as i do.

If you do not have fresh tomatoes you could substitute tomato soup or canned puree, but obviously the flavor profile will alter a bit.Will also need kosher salt, black pepper, 2 cloves minced garlic, and 8 of the light green celery leaves from the stalk, chiffonade cut. (Thin ribbons)

I wanted to make a good use of spring cabbage. The flavour of miso and oyster sauce mix is absolutely delicious.I used 2 large leaves of cabbage for this recipe.If your cabbage seems smaller in size, I would suggest you using a little more than that (3 to 4 leaves).The sauce is quite rich in flavour so you can be generous with the amount of vegetables you add to the pan. The finished dish will be as delicious if you swap japanese leek with onion. Recipe by Nanohana

I love potage, and I end up consuming a lot of spinach with this potage soup.It's a good idea to separate stems and leaves of the spinach ahead of time.If it's spring time, you can use sweet onions. They add sweetness to the soup and it is delicious.○I had parsley, so I sprinkled it on top.Adding grated cheese at the end makes the soup richly-flavored and delicious. Recipe by miharun327

Very tasty! I added a bit more red pepper sauce for more of a kick.

It looks so much more festive if you add lettuce and tomato.Use inexpensive breast meat and whatever veggies you have on hand.It's good for guests too....Please also trywhere I use this same sweet-salty sauce plus vinegar for a sweet-salty rice kabocha squash dish.When you are mixing the ingredients with the sauce, turn the heat down and toss lightly, or the sauce will reduce too much.It's delicious with a red chili pepper to make it hot and spicy too!I used red pepper this time, but you can use green pepper too since it's deep fried and will become delicious anyway!This sweet-salty sauce goes with anything, so try it with your favorite vegetables. For 4 servings. Recipe by Youtank

Ratatouille is a great vegetable side for any meal. It is like a vegetable stew and you can vary the vegetables, but the basic vegetables are eggplant, zucchini, tomatoes, bell pepper and onion.

Banga soup with pounded yam.

Vodka absorbs the fire of a deseeded, destemmed fresh Habanero pepper, and the longer the pepper stays in the alcohol, the more it infuses its fruit flavor and pepper taste to the vodka. Peppered vodka is a traditional drink in Eastern Europe, and used elsewhere to make tomato based drinks like bloody mary. Habanero Vodka is a Cuban invention infusing Russian vodka with local peppers. The pepper used will turn mild, and can be saved to make a spicy pine apple sauce for Baked buffalo wings.

My mother used to make a good lentil soup. I amped it up a little.#lentil #soup #lunch #dinner #vegetables #sausage #Parmesan #stock #spinach #tomatoes

Young Tamarind Chilli Paste >>> Chili tamarind is fried chilli recipe. Local cuisine in the south of Thailand. All eaten with steamed rice and fresh vegetables can be kept refrigerated for up to a month. Can change from minced pork, chopped shrimp instead

Since I was chosen to try out Ajinomoto's new consommé products I decided to make a slightly sweet soup with soy milk.The ground toasted sesame seeds make this recipe stand out. If they're used in conjunction with the soy milk, they produce a nice, full flavor.Since this soup is prepared the night before, the root vegetables will become soft and tender and the consommé will give the soup a rich taste.Spinach tends to change color once cooked so this should be prepared in the morning. Recipe by Jikana

This is my family's standard miso soup. My mother often used to make it.The eggs will spread if you add them to the water first, so add the spinach first and you shouldn't have any problems. Recipe by Yuuyuu0221