#FR #FiberRich #Week4 #Spinach #Palak #SpinachDal#SpinachGreenSplitSkinnedMoongDal#ChiltaMoongDal #PalakDal#GreenSplitMoongDal#GreenSkinnedMoongDal#PressurcookerRecipe#Manisha_PureVeg_Treasure#LoveToCook_ServeWithLove#Cookpad #Cookpadindia#Cookpadenglish #CooksnapThis recipe is perfect for lunch or dinner. It is very healthy and nutritious and fiber rich, too. Enjoy hot and delicious Palak Moong dal with roti, phulka, or steamed rice .

#boxweek19 #radish - This is a great comfort food and a simple everyday dal (lentil curry) prepared in a Bengali home. It is basically moong dal (split green gram) cooked along with radish. Lauki / bottle gourd can also be substituted. Dry roasting the moong dal prior to cooking brings out the true flavour and taste. It is traditionally relished with hot steamed rice and a dash of lime. Not to forget some aloo bhaja (potato fry) or papad to go with it.

#Dal - Dal-Chawal is an ultimate comfort food for many. At times we just can't do without it. A simple homemade dal served along with plain steamed rice is just out of this world. A dollop of extra ghee / a dash of lime (I prefer the latter) and accompanied with some papad or potato fry is something irresistible. What can one ask for? End of the day this is pure divine. You need nothing else. Coming to the recipe, this is my version of an absolutely homemade style no frills dal that is part of a daily menu in many Bengali bones. And this is how I prepare it. This particular recipe can be made on it's own or can be prepared with some veggies of you choice added to it. So I have made use of few chopped bottle gourd and with a simple tempering of cumin seeds (panch phoron can be substituted), bay leaves, ginger and asafoetida. A tsp. of ghee added to the end product enhances the flavour and is best enjoyed with hot steamed rice.

It's really must to have lentil soup at least once a week.today I recommend CHANA DAL OR SPLIT CHICKPEA SOUP RECIPE

Week 5 : Colorful & HealingDehusked/Deskinned green gram#WS

#Goldenapron#post13Made it for the first time and turns out Super amazing.

#vegeterian #vegprotiendish #protien #healthy

#greenveg - Here is a simple, yet delicious methi leaves stir fry with split moong dal. I cooked it with a tempering of panch phoron in mustard oil. I also added some vadi / dried lentil dumplings to add a crunch to the dish. I finished it off with kasundi for a mustardy taste and flavour. It is prepared dry to enjoy either with plain steamed rice or with chapatis.

#tech2#cookpadindia#cookpadEnglishMoong Dal can be used in various ways and it is one of the healthiest lentils which can be had in various way. moong Dal Vdi can be eaten during cold winter evenings or rainy days or can be given to kids as an evening snacks.

You can serve it with Pakistani roti, naan or boiled rice and you can repeat same recipe with any other lentil.

#NP This green moong dhokla is a low calorie and protein rich snacks ,easy to prepare and very delicious. People who actually avoid to eat green gram dal, never refuse to the dhokla , prepared by the same dal. The natural fermentation and tempering of dhokla with spices and lemon, imparts a delicious taste.

#colouryellow / post-1Dal tadka is a staple food and a very common item in most Indian restaurants though each has it's own version of making it and lentils vary.The most important part of this recipe is the tempering which makes a simple dal unique in it's flavour and aroma of mixed spices is simply irresistible and enjoyed with rice or any Indian flat bread.