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Ingredients

1 hour
4 servings
  1. 4 largeBeetroots
  2. 1Carrot
  3. 1Parsnip
  4. 1Leek
  5. 1Onion
  6. 3Bay Leaves
  7. 1 1/2 tspAllspice
  8. 1/2 cupLemon Juice
  9. 1 1/2 literVegetable Stock
  10. 2 tbspLow-Fat Natural Yoghurt
  11. 1handful Flat-Leaf Italian Parsley

Cooking Instructions

1 hour
  1. 1

    Bring roughly chopped vegetables, bay leaves, allspice, lemon juice & stock to a boil in a large saucepan. Reduce heat & simmer for 45 minutes.

  2. 2

    Allow to cool slightly, then remove bay leaves and puree using a blender or hand-held processor. Season to taste.

  3. 3

    Gently reheat soup and serve with dollop of low-fat yoghurt & a sprinkling of parsley.

  4. 4

    This soup can also be served cold.

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Quinton Andrews
Quinton Andrews @cook_3275168
on
Port Elizabeth

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