Quinton Andrews

Flour • Castor Sugar • Molasses Sugar • Honey • Eggs • Baking Soda • Lebkuchen-Gewuerz • Ground Cloves • Egg White • Lemon Juice • Icing Sugar

Onions (finely chopped) • Garlic Clove (crushed) • Green Pepper (finely chopped) • Carrot (grated) • Granny Smith Apple (coarsely grated) optional • Baby Marrows (coarsely grated) optional • Oil or Butter • Lean Mince • Bread • Milk • Eggs • Mild Curry Powder •

Flour • Treacle sugar • Butter • Blackcurrant jam • Honey • Lebkuchen spice • Cloves • Cocoa • Cooking chocolate • Orange(rind & juice) • Lemon (rind & juice) • packet Baking powder •

Dried Prunes (chopped) • Raisins • Currants • Butter • Molasses Sugar • Honey • Coffee Liqueur • Oranges (Zested & Juiced) • Mixed Spice • Cocoa • Eggs (Beaten) • Flour •

Hake • Vinegar • Onions • Mixed Pickling Spice • Maizena • Curry Powder • Cayenne Pepper • Water (250ml & 125ml) • Turmeric • Sugar

Lemon Juice • Dijon Mustard • Salt • White Pepper • Egg • Egg Yolks • Oil

Egg • Almonds (grated) • Castor Sugar • Lemon Juice • Castor Sugar • Egg White • Lemon Juice

parts Cinnamon • parts Cloves • parts All Spice • part Nutmeg • parts Coriander • parts Cardamon • parts Ginger Powder

Raisins • Currents • Sultanans • Glaced Cherries • Brandy/Sherry • Orange Zest • Butter • Molasses Sugar • Eggs • Treacle • Chopped, Blanched Almonds • Flour •

Baby Spinach • Strawberries • Sesame Seeds • Honey • Balsamic Vinegar • Rice Vinegar • Dijon Mustard • Salt & Pepper to taste (not necessary)

Oil • Onions (chopped) • Green Curry Paste • Coconut Milk • Water • Chicken Thighs (deboned & bite-sized pieces) • Green Beans • Baby Tomatoes (halved) • Fish Sauce • Lemon Juice • Brown Sugar

Beetroots • Carrot • Parsnip • Leek • Onion • Bay Leaves • Allspice • Lemon Juice • Vegetable Stock • Low-Fat Natural Yoghurt • handful Flat-Leaf Italian Parsley

Red Capsicums • Olive Oil • Onion • Garlic • Tomato Paste • Tomatoes • Vegetable Stock • Handful Basil

Aubergines, sliced • Whole Green Lentils • Vegetable Stock • Bay Leaf • Olive Oil • Onion, sliced • Garlic • Mushrooms, Sliced • Chick Peas, rinsed & drained • Chopped Tomatoes • Tomato Puree • Dried Herbes de Provence •

Cooking Apples • Bananas • Water • Low-Fat Spread • Pear & Apple Spread • Porridge Oats • Wholemeal Flour • Sunflower Seeds • Low-Fat Yoghurt

Dried Galangal or Fresh Ginger • Coconut Milk • Light Chicken Stock • Chicken Breast (cut in thin strips) • Dried Red Chili • Fish Sauce • Brown Sugar • Coriander Leaves

Dried Rice Vermicelli • Garlic • Coriander Stems • Oil • Lean Chicken (minced) • Carrots (grated) • Spring Onions (chopped) • Fish Sauce • Chilli Sauce • Corn Flour • Water • Spring Roll Wrappers •

Ginger • Garlic • Chili • Salt & Pepper • Thai 7 Spice • Oil

Water • Lemon Juice • Apples • Ginger • Cinnamon

Mutton or Chicken • Mixed, hot Masala [Mother-in-Law] • Tumeric powder • Salt • Fennel Seeds • Cumin Powder • Coriander Powder • Mix of crushed garlic and ginger • pieces Cinnamon sticks • Cloves • Cardamon pods crushed • Saffron •