#kanostate

Shredded beef sauce with white rice

best kinda food ever my grandmother would be proud

One pan for easy clean up

It's my every day recipe, and my mum and siblings love it too so I decided to share with the world

This recipe contains the right balance diet. As u ol shud know, consuming too much carbohydrates is Sumhow bad to health that's u garnishing it wth veggies doz loads nd loads of gud to the system. Veggies r sources of vitamins.. It helps lower cholesterol levels nd also lowers d risk of heart diseases. While carbohydrates provides energy nd regulation of blood glucose. Follow me let's see how we combine these 2 together whc lives us craving for more 😘😘

Kerala, historically known as Keralam, is a state in South India on the Malabar coast.Kerala is known as the "Land of Spices" because it traded spices with Europe as well as with many ancient civilizations.Food is traditionally served on a banana leaf and almost every dish has coconut(coconut milk ,Coconut oil,curry leaves ) and spices added for flavor, giving its cuisine a sharp pungency . keralite food is delicious , healthy (coz of health benefits of coconut, curry leaves etc).Today,I am happy to share one of our traditional chicken curry recipe I have learned from my Mom . I hope you all will like it :)

This is a versatile dish. Substitute your favorite veggies in the sauce. The sauce can be eaten like a thick vegetable soup, if there is any left over.