Simple recipe with 2 main ingredients. Great for eating porridge.Check out my video for demonstration.https://youtu.be/s3yvBzGp9Wc

Love a bit of stew.... soul food, so mixed it up with a bit of Warrior Port thats been sat there teasing me for 4 months.

Simple recipe with 2 main ingredients, eggs and spring onion. Great for eating porridge.Check out my video for demonstration.https://youtu.be/PqFGHnMekJA

My husband told me that he wanted to eat beef stew with big chunks of meat! So I made this.Beef gristle block is large in size and tough, so it needs to be simmered for two hours. If you don't have time, you can cut it smaller. The meat will be more tender the longer you simmer it. After you add the roux, it will burn if you simmer, so you just have to let all the ingredients meld on low heat. "May Queen" baking potatoes are delicious and will not fall apart during cooking. Recipe by Chietamadon

This is an adaptation of a recipe from The Explorers Journal, which is a hiker/explorer quarterly I picked up at a Fjallraven store, where my husband bought a raincoat. The original recipe called for "rock tripe" as the protein, which is a mushroom that can be gathered while hiking, as a survival soup. How hikers would source the chicken stock, brown sugar, vinegar etc. I don't know.

This delicious recipe is one that I will make again from my 21 day fix extreme eating plan guide!

my granny used to make this for me when I was a kid in it was 1 of my favorite meals

This dish was once considered peasant food because it was made from surplus ingredients during the war such as spam, hot dogs, and canned goods.But now people love eating this as a comfort food for its rich and savory broth! In fact, if you order it at a restaurant, it’ll probably be over $35 after tip and tax. Army Stew is definitely more worth it to make it at home!The ingredients listed below, you can adjust to your taste preference and honestly add anything you like!

I was in the mood for a nice hearty winter meal and this did the trick, it also gave me a reason to break in my little 2 qt crock pot!

I needed something good and hardy for a work day. So I got up a little early to prepare this delicious meal for my family that works and go's to school. This was perfect on a cold winter day after a long day of work. Come home to a great smelling house.

MY VERSIONDELICOUS QUICK BREAKFASTLOVING IT