Beef Sweet and Sour Stew

Name: Beef Sweet and Sour Stew
Total time: 2700 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 # Beef Stew Meat; 1/4 Cup dried onion; 1 Tsp Minced Garlic; 1/2 Cup Chicken Stock; 1/2 Cup Tamari Sauce; 1/2 Cup Apple Cider Vinegar; 1/2 Cup Brown Sugar; 1 Pachage of Frozen Stew Vegetables

Jeff Lynch @hobbit_chef

This is an adaptation of a recipe from The Explorers Journal, which is a hiker/explorer quarterly I picked up at a Fjallraven store, where my husband bought a raincoat. The original recipe called for "rock tripe" as the protein, which is a mushroom that can be gathered while hiking, as a survival soup. How hikers would source the chicken stock, brown sugar, vinegar etc. I don't know.

Jeff Lynch @hobbit_chef

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Ingredients

45 Minutes

2 servings

1# Beef Stew Meat
1/4 Cupdried onion
1 TspMinced Garlic
1/2 CupChicken Stock
1/2 CupTamari Sauce
1/2 CupApple Cider Vinegar
1/2 CupBrown Sugar
1Pachage of Frozen Stew Vegetables

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Steps

45 Minutes

1

Brown the stew meat in the pan, pepper the meat to taste, and cook for 2.5 minutes a side.
2

Combine the rest of the ingredients in the stock pan, bring to a light boil, then simmer for 30 Minutes.