couscous • Bell peppers • Onion • Carrot • Spring onion • Olive oil or any oil of your choice • Chicken stock • black pepper • Seasoning • Curry powder • Cabbage, lettuce and carrot for the salad • Plantain •
eggs • medium size of sweet potato • Onion, small piece of ginger and garlic • Bell peppers • Green beans • knorr seasoing • salt • Curry powder • Oil and butter • or more slices of bread • Fresh tomato • Black pepper...optional
Sweet potato(medium size) • Stew or pepper sauce..Any one • Cabbage • Bell peppers (green, yellow red) but I only have the green one • Carrot • onion • spring onion • fresh pepper • Small piece of ginger and garlic • Maggi • curry powder • Black pepper (optional) •