Plantain (three fingers) • Minced meat (two hands full) • Vegetable oil or butter • Ginger and garlic paste • Pounded pepper • Cumin • Coriander • Black pepper (one teaspoon) • Diced onions and veggies of choice (my veggies of choice were sweet corn,green peas and carrot) • Seasoning of choice • Bell pepper • Grated mozzarella cheese