Red Pepper • Yellow Bell Pepper • Green Pepper • Garlic • Cucumber • Hot Red Chilli • an Onion • salt (or to taste) • Vinegar or Lemon juice • Olive Oil • Herbs of your choice
flour • baking powder • salt • oil • egg • and 1/4 cup water • Mayonnaise, tomato sauce or any sauce that you prefer • Filling of choice. I used chicken & veg with cheese • Sesame seeds (optional)
large ripe mango • large ripe peaches • Tbsn honey or to taste. If you don't have then use sugar • ice cubes.Not too many, we don't want a watery smoothie • milk
unsalted butter at room temperature • Large eggs at room temperature • vanilla essence • & 3/4 cup sugar • all-purpose flour (345g) • baking powder • salt • buttermilk at room temperature • lemon zest • lemon juice • & 1/2 cups blueberries fresh or frozen (do not thaw) • About a tablespoon of flour to sprinkle on the berries •
and 1/4 tsp dry yeast • warm milk or water • melted butter • Large egg • and 1/2 cups all purpose flour • finely grated carrots • (or to taste) green spring onion • red bell pepper (optional) • sugar • and 1/2 tsp salt • carome seeds (optional) • egg yolk for brushing
large chicken breasts • small onion • red, green and yellow pepper • red cabbage • large carrot • chilli flakes • Few green beans and peas • spinach • Salt and pepper to tastes • small tomato • Oil for frying
medium chicken cut into pieces • large potatoes cut and diced • medium potatoes sliced • big onion Sliced • medium tomatoes • garlic • green pepper cubed • paprika • stock cubes • Chilli flakes (optional) • ginger powder • green beans •
Medium cleaned and washed beetroot • vinegar • sugar • Enough water to cover your beets when boiling • Small 🌰onion diced • Small 🥕carrot cut into thin strips • 🥒cucumber diced • 🍅tomato diced
