twahus

Milk • eggs • oil • sugar • baking powder • flour

heart of palm • cherry tomatoes • mayo • meat (your choice) • salt & pepper • cabbage leaves

bell pepper • tomato • feta cheese • Italian season • opt. cooked spice meat (sausage, pepperoni) • shredded mozzarella cheese • parmesan cheese

butter • dry onion • garlic powder • thyme • a pinch of cayenne • milk • stew tomatoes • salt & pepper to taste

golden home bakery product 100% whole grain pizza crust • diced tomatoes • sliced jalapenos • black olives • regular pepperoni • turkey pepperoni • canadian bacon • chef boyardee pizza sauce • mozzarella • mexican season cheese

butter • uncooked quinoa • vegetable broth • chopped garlic • chopped fresh parsley • chopped fresh thyme • salt • onion, finely chopped • a dash fresh lemon juice ( opt.)

Tuna drained • cabbage • mayo • mustard • pickles or green olives • celery stalks

" sliced tomato • opt.- pepperoni slices per tomato slice • mozzarela sprinkle • parmesan sprinkle • Italian season sprinkle

dried sage • salt • ground pepper • dried marjoram • crushed red pepper flakes • a pinch ground cloves • ground beef

banana • honey • egg white • Planters Nut?rition • Dry Roasted Almonds • Soy Nuts

black eye peas • green giant steam crisp white shoepeg corn • tops of broccoli & cauliflower • bell pepper • mayo • mustard

to 4oz de-boned walleye • egg • chopped bell pepper • parmesan • mozzarella • old bay season • milk • (if to wet & wont hold shape add whole wheat ritz

butter or extra virgin olive oil • whole wheat ritz crackers • shredded parmesan cheese (opt.) • dried oregano • dried basil • salt • garlic powder • to 1 1/2lbs walleye fillets

zucchini • salt & pepper to taste • parmesan sprinkle • mozzarella sprinkle

cauliflower • chicken broth • olive oil • garlic crushed • salt • pepper

chopped cauliflower • slice-1/4" slice velvetta • butter • milk • salt & pepper to taste

yuca root