Thiskidlovesink

eggs • Water • chicken powder

rump steak • chicken powder • sesame oil • corn flour • Vegetable oil for deep frying • table spoons honey • light soy sauce • encona chilli sauce • a lemon • orange juice • sweet chilli sauce

Small bag of sesame seeds • water • glutinous rice flour • baking powder • sugar (heaped) • chinese red beans (don’t mix this up with azuki beans • sugar (heaped) • water

fresh thyme • spring onions • medium carrot • chicken on bone • salt • chicken powder • grace chicken noodle soup mix • lump of butter • scotch bonnet • white flesh sweet potatoes small • medium potatoes • pimento berries or all spice berries •

tuna • shallots • tomatoes • Fresh spring onion • Fresh coriander • Sesame oil, chicken powder, fish sauce (taste before adding) • Salt and pepper • Olive oil

chicken drumsticks • whole spring onion • Small bunch of coriander • onion • green plantain • medium large sized potatoes • corn on the cob • medium cassava • See step one for sofrito ingredients!

double or single cream • mixed seafood • seafood sticks • linguine pasta • Chilli flakes • Fresh coriander for garnishing • Salt and pepper • fish sauce • chicken powder • garlic cloves • Parmesan shavings

boneless chicken thighs • eggs • medium or 1 large sweet potatoes • Spinach • pomegranate • cashew nuts • Cornflour • garlic cloves • soy sauce • fish sauce • sesame oil • Salt and pepper •