Spinach dates smoothie

Nahid Syeda @cook_23039661
Weight loss meal.... iam on my weight loss journey, so in a month i used to drink this smmothie for a week in my dinner, its tummy and super healthy, and good for skin and hair too..try it out u feel difference..
Spinach dates smoothie
Weight loss meal.... iam on my weight loss journey, so in a month i used to drink this smmothie for a week in my dinner, its tummy and super healthy, and good for skin and hair too..try it out u feel difference..
Cooking Instructions
- 1
Boil spinach and carrot for4-5 minutes.. deseed dates, and cut apples
- 2
Add apple and dates in a blender, blend for 2-3 minutes. Add spinach and carrot, water blend for again 2-3 minutes.serve with date..
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