Dates and banana shake

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

Raw nut crust is delicious with the banana pb cream combo! Must try!

Cool banana ice cream shake useful and special in summer season.

We usually have this when we are working. A healthy and rich goodness to start the day with.

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

This is delicious ...its a must try for all oatmeal banana lovers !

Iron rich biscuit. Its a healthy snacks with a combination of dates and wheat.It suits for all aged group,even you can give it to your baby also. just give a try... #mycookbook

A healthy ladoo with dates and mixed nuts.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

These go great with white wine! I make them as an appetizer when hosting parties.Dates are originally from the Middle East. They are very similar to dried Japanese persimmons.In England and Australia there is a sweet dessert that uses the excellent combination of dates and caramel called "Sticky Date Pudding." Recipe by Mijo