Apple and date shake, without sugar 🍎🍎

🧋🍎#Apple_Almond_Milkshake🍎🧋Healthy, refreshing, this fruits and nuts milkshake recipe is the perfect beverage to give you a quick energy boost throughout the day! It includes fruits, nuts and milk making it a great drink. So let's get started!

A simple and quick smoothie made in breakfast, delicious to enjoy.

African savanna ecosystem is a tropical grassland with warm temperatures year round and seasonal rain fall, a selected fruits which made this 'mocktail' the same colour of wild savanna in Tanzania and rest of Africa, Enjoy this hot season drink. Cuisine: African, Course: Drink, Nutrients value: vitamin A,B6,C, E,K, minerals: copper, calcium, potassium, fiber, antioxidants, folate.

I’ve always been suffering from lactose intolerance and constipation since I can remember. As time passes, it seems to get worse. One day, I realize that I eat less fiber when compare to my companions. So, I’ve set goal to eat fruits everyday. Smoothie is the solution of choice. It takes very little effort to make and ready to eat. Moreover, I can create flavor of my choice by combining favorite seasonal fruits, as well as preventing nutrients loss.

This sweet and tangy fig chutney recipe is a perfect condiment to serve with cheese and crackers or alongside roasted meats.#GoldenApron23 #Week_6 #fig #figChutney #vegetarian #chutney #date #dateAndFigChutney

Healthy delicious and really quick drink today I will share with you so let's get started!

#March 2026, the heavenly Noor Date shake is a luscious, nourishing drink infused with the richness of 'medjool'dates, creamy yogurt and aromatic cardamom. Perfect for 'suhoor'to keep you energized or as a refreshing 'iftar'treat to break your fast.A touch of rose water and cinnamon adds an elegant middle eastern flair, making it both hydrating and satisfying. Best shake that can also serve in Diwali, Easter and more.Garnish with crushed pistachios for a delightful finishing touch. # festival shake # Ramadan # Energized # Healthy # Middle Eastern flavors # Easter bunch # Diwali delight.

Developed from a very delicious apple and date cake I used to make, but this being an easier recipe to throw together.These can be eaten hot, cold, by themselves, or even with cream!And they're fairly low in sugar compared to your typical muffin recipe, but you defo wouldn't notice. The dates add their own 'sticky toffee' sweetness, and I'm happy for my kids to munch away on them.

Date smoothie is an easy, sweet treat naturally sweetened with vanilla and banana for a healthy and delicious breakfast or snack smoothie!#GoldenApron23 #Week_20 #Dates #date #Breakfast #Smoothie #BananaSmoothie #DateSmoothie #snack #Drink #Vegan #Vegetarian

Some Gluten Free muffin recipes that are packed with softness and flavour are incredibly calorific. Whereas other recipes that are more healthy... just taste like cardboard.Using the natural sweetness of apples, carrots and Persian dates, these muffins are super satisfying.The coconut milk powder and arrowroot powder added with almond milk gives it its softness and fluffiness (that means you can make them on the weekend, keep them in the fridge, and reheat them as your busy week goes on - it retains its moisture).Not to mention - this recipe uses grainless and protein rich buckwheat and coconut flours. No need for copious amounts of rice flour or potato starch to feel full.Passes the taste and texture test for non-GF family members!This recipe makes 6 jumbo muffins (or 12 smaller sized muffins)!#breakfast #muffins #glutenfree #gf #apples #carrots #dates #walnuts

It is very very healthy milkshake for kids to grandmother. It is full of minerals, vitamins, iron, nutritions. It is best for breakfast drink. If u drink dates milkshake, no need to eat breakfast🥰👍

I 💖 rice pudding for breakfast and this one is sweet and satisfying 😋#brunch #vegan

Healthy, sweet treat packed with Fibre.No egg or dairy.Conclusion: To make it even more healthy, try replacing the 'butter' with 0 Fat Greek style yoghurt. Also as the dates are so sweet you could considerably reduce the maple syrup. These 2 tips will cut calories by approximately 40-50 per slice.

It's a magic in my country, cold season is nearly over and hot season is about to begin, lots of fresh fruits are coming in this season so I tried this reach blend of fruits 🌞🤗

best apple and blackberry crumble made with fresh apples and blackberries from my garden #mycookbook

Simply smoothie🧋 it's tasty and also healthy!Bananas will pass their best quite quickly, I always made this smoothie whenever bananas look sadly 😩 the skin doesn't look present but inside has more sweetness.This smoothie is good for constipation, it’s rich in fibre from both fresh and dried fruits, dates and raisins they’re a great source of fibre as well.You can add any dried fruits you got in your kitchens such as apricots or prunes.Tip:*Use frozen fruits, for a thick and icy smoothie.*For a thicker smoothie, start with less water, you can always add water as you blend.Happy cooking! #CookEveryPart#WasteWarrior #smoothie #apple #banana #healthy #appleday

🍎 Apple Smoothie Smoothies are an excellent way to get nutrients your body needs as well as have a tasty alternative to unhealthy snacks!!.....Apples are high in vitamin C, fiber, and contain healthy antioxidants to combat free radicals that could contribute to cancer formation and chronic disease. Apples can also help reduce your risk of diseases such as diabetes and heart disease!!....Almonds and honey pair so well together. This apple smoothie takes advantage of rich milk, raw honey, and almonds to create a creamy, nourishing blend with a pinch of cinnamon on top. (My son hates cinnamon so i did not added cinnamon powder in this ) even you can replace cinnamon powder with cardamom powder 💥......Blend all the ingredients together and it’s ready to serve 🥤#KashishKiKitchen #smoothie #healthyfood #vegan #healthy #healthylifestyle #smoothies #breakfast

I found an abandoned packet of Christmas dates in my cupboard, and also had three sad looking apples in the fruit bowl, so I found this recipe that used both, together with oats, which I think are miraculous and could eat three times a day. This is a super-easy traybake, and the date and apple filling cooks down into a toffee-like goo that completely fooled my 'I don't like dates' daughter:)

For suhur, choose foods that are slow release carbs and potassium rich to boost energy levels and also help control thirst during fasting hours.Some foods rich in potassium are :bananas,pistachios, dries peaches,pumpkins,avocados,milk,dates.(Thank you Bibi M,for sending this information to us)Here is a simple.milkshake recipe .This one is textured,thick &slightly creamy,as used alternate to cream ,(used dairy free option).also used frozen bananas which made it bit more icecream likeHealth benefits of this are many as all sugers are natural and all ingredients are wholesome,Alhamdulillah.you can add bit of water to make it thinner or use milk instead of cream.also drizzle some honey for bit extra sweetness.This drink can also be stored in stay in fridge for few days Alhamdulillah!.#Ramadhan2021

Apple smoothie can be served in breakfast, along with kid's food stuff and is beneficial for all family members🤗.

A German drink that's nice on a hot day, or anytime really. It's lighter and not as sweet as pure juice, but so refreshing! In Germany, they sell this drink in bottles and you can order it at any restaurant or bar, but it's super easy to make yourself! You just need apple juice and sparkling water. The amount of apple juice is generally around 40%-60% so you can adjust to your liking.

#WonkyAutumni will using my homegrown apples you can use store-bought also and make a delicious pudding any occasion enjoy with family and friends!

It's very healthy in fast and dates are very good in fruits

Simple, healthy, delicious and colourful comfort food 💖

#THC#Milk#Post 4Refreshing and tasty and also easy to make this drink.The delicious and mouthwatering Apple Mint coffee is enjoyed by all. This dish is often prepared for special occasions including parties or festivals. Apple Mint coffee is a good option when you want to cook something different . It is an amazing dish which is liked by people of all age groups.

This date cake has no sugar! It’s healthy, moist and sweet. What more could we ask for?#CA2025This is a recipe from Yumna Jawad, the original recipe can be found at:https://feelgoodfoodie.net/recipe/date-cake/#wprm-recipe-container-109137

Vibrant immune-boosting apple orange carrot juice with ginger — Packed with antioxidants, + skin, hair, and immune-boosting benefits and ready using a juicer or blender in minutes! A perfect start to your morning!#March2026 #Ramadan #International_women's #day

Mango Shake (Mango Milkshake) is a cool and tempting fruit drink prepared by simply blending ripe mango pieces, milk and sugar. Mango shake is my favourite drink since childhood.