Avacado Banana smoothie with dates- #4weekschallenge

This is great as a breakfast-on-the-go for busy days, just throw it all in the blender!

An easy to make afternoon drink.

A creamy, sweet banana and date smoothie with a little vanilla.#april2026 #Smoothie #drink #healthy #vegetarian #vegan

#summerchallenge3

This is what I quite often have for breakfast as well as a snack/post training. However I vary on sizes

#summerchallenge3

Perfect for your breakfast

Talbina is a nutritious drink or porridge made primarily from barley flour, often mixed with milk or water. It is traditionally sweetened with honey and flavoured with spices like cinnamon.Talbina is recognised in Islamic tradition for its health benefits, particularly in alleviating emotional distress and promoting overall well-being.This recipe combines the health benefits of talbina with the refreshing qualities of a smoothie, making it ideal for breakfast or a light meal.This talbina smoothie not only provides nourishment but also offers a delicious way to incorporate healthy grains into your diet. Enjoy it as part of a balanced meal or as a refreshing snack!This wholesome drink is often consumed warm and is believed to soothe the heart and mind.

This healthy smoothie is serve in breakfast or in bunch, enjoy this easy and delicious smoothie. Diet: vegetarian, Course : Drink, Nutrients value: vitamin A,B6,B12,C and K, minerals: fiber, potassium, magnesium and iron.

If you want to make a quick vitamin booster, this is for you!!❤️

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For the prefect summer weather and humidity. #MyCookbook #desserts

#cookpadfruits

The key is to use cold ingredients and add ice cubes to keep this smoothie/shake cold and ensure enjoying it from start to finish. I am currently using this as a weight gain recipe. Feel free to suggest more protein efficient items that I can add to it for faster results.

A Healthy, Fresh and Easy Homemade Smoothie that will brighten your day and a perfect breakfast on a hot sunny day!

#Mycookbook

Beat the heat with this amazingly flavorful smoothie. It tastes super delicious.

I used to love a Snickers bar, but I can't eat them any more because of the dairy. This smoothie has the chocolate, caramel and nutty flavours of a Snickers bar, but with no refined sugar or additives. Which makes it at least a bit healthier! The frozen bananas give the smoothie a thick, ice cream milkshake texture, which I love topped with crushed peanuts and a few dark chocolate drops. #summerchallenge3

I have quite a few unsweetened 1 litre long life Almond milk in cartons,don't have to keep them in the Fridge,but I did keep all of mine their - some have gone completely frozen in the Fridge - I defrosted One - a little - for about 1 hour - is a very hot day - so I blended Almond milk ice,had too break it off into small ice bits - the small banana pieces were frozen as well - did have defrosted Almond water from the liquid that came from the Almond milk ice.Did use 200ml of Lyle's Golden Syrup,the Nutri Ninja Cup has measuring lines on it - I poured the Syrup in - too the 200ml mark in my biggest Nutri Ninja Blender Cup - I may have made it too sweet,but I like it - is a drink that I made up - I know from reading books about Smoothies that it is possible too use Almond Milk.

Nice way to start of the evening

A very refreshing and healthy drink #4weekschallenge

Made the drink Recipe up myself. The Calories are between 1.500 and 1.600 Calories. It tasted delicious. I used Unsweetened Almond Milk which is not that nice too drink on it's own.

This is a way of using up uneaten fruit. Rather than wasting

I was always apprehensive about trying anything new….especially with food…my taste buds are bit too sensitive…ok..better way to put it..I am very much fussy about my food……in fact this particular smoothie is available in one of the outlets here..I tried it there..and later I gave it a try at home…Banana,spinach,Greek youghurt smoothie..it was 🤤 no milk ,no sugar…