Natalie Marten (Windsor__Foodie)

unsalted butter, • granulated sugar plus extra for sprinkling on top, • eating apples, peeled, cored and cubed, • medium eggs, • plain (all purpose) flour • vanilla extract or 2 pipets of vanilla Stevia liquid, • table salt, • baking powder

penne pasta, • vegetable oil, • chicken breast, diced very finely, (use cooked or raw), • mushrooms, diced very finely, • garlic, chopped, • frozen spinach, • frozen petit pois peas, • dried oregano, • Pepper & salt to season, plus extra salt for pasta water, • garlic & herb cream cheese, • lemon (juice only)

fillets skin on salmon, • orzo, • rd onion, diced very finely, • tomato, sliced into thin wedges, • fish stock, • tomato puree paste, • vegetable oil for frying • smoked paprika, • dried parsley, • garlic, minced, • lemon juice, • Salt & pepper to season •

onion, finely chopped, • red bell pepper, finely chopped, • tomato paste, • smoked paprika, • Salt & pepper to season, • tin cannellini beans, drained, • tinned chopped tomatoes, • good dash of Worcestershire sauce, • sugar

fillets of salmon, • heaped tbsp butter, • shallot, diced very finely, • capers, • dried parsley, • Grated nutmeg to taste, • Salt & pepper to season

caster sugar, • sunflower oil, • vanilla extract, • Rind of 1 unwaxed lemon, • Juice of 1/2 lemon, • thick plain yogurt, • large eggs, • baking powder, • self raising flour, • milk (I used oat milk), • fresh raspberries

Ready roll puff pastry, • mozzarella cheese, sliced/torn, • red onion, finely sliced, • prosciutto di parma, • spears asparagus, sliced into 3rds, • dried oregano, • beaten egg, • Salt & pepper to season • Balsamic glaze drizzle

tin cannellini beans drained, • peeled & grated carrot, • spring onions, chopped finely, • large egg, • plain flour, • smoked paprika, • dried oregano, • garlic paste, • Salt & pepper to season, • cooking oil for frying • reduced fat crumbled feta cheese, • Red chilli flakes (optional), •

beef minute steak sliced into very thin strips, fat trimmed off, • cornflour, • water, • dark soy sauce, • nest egg noodles, • Pak Choi, washed, ends removed, • spring onions, sliced finely, whites & greens separated, • salted fermented black beans (optional), OR use pinch of salt, • garlic, sliced finely, • premium oyster sauce, • shaoxing wine, • light soy sauce, •

skinless chicken breasts, • reduced fat butter spread, • plain flour, • olive oil, • sage leaves, • garlic clove, sliced finely, • Salt & pepper to season • Wedges of lemon • Steamed long grain rice & green beans

new potatoes, larger ones sliced into halves, smaller left whole, skins on, • eggs, hard boiled, peeled & cooled, • lighter crème fraiche, • wild garlic leaves, washed & finely sliced, • parsley leaves, finely sliced, • garlic, minced, (add 1 extra if you love garlic!), • Sea salt & cracked black pepper to season, plus extra salt to cook potatoes, • Juice and rind of 1/2 an unwaxed lemon, • wild garlic flowers

broad noodles, (Here I've used 'Miaoli Flower Petal Noodles'), • lean pork mince, • Chinese chilli & garlic crunch oil, • spring onions sliced lengthwise finely, • light soy sauce, • dark soy sauce, • msg (optional), • ground white pepper, • sugar

x 20 packet meatballs if your choice, • oil for frying, • heaped tbsp gochujang paste, • runny honey, • fresh ginger, sliced finely, • garlic paste, • salt • water • spring onions, sliced, greens & whites separated, • Sesame seeds, • Long grain white rice

spiral shaped pasta of your choice, • turkey meatballs, (aprox 20), • can cream of mushroom soup, • onion, sliced finely, • dried porchini mushrooms (optional), • heaped tsp garlic paste, • chicken stock cube dissolved in 250ml boiling water, • dried parsley, • Salt & pepper to season, • vegetable oil

bean sprouts, • closed cap or oyster mushrooms, sliced finely, • eggs, beaten, • spring onions, sliced into 1 inch pieces, • premium oyster sauce, • garlic, sliced finely, • Shaoxing wine, • white pepper & small pinch salt to season • cornflour mixed with 100ml cold water • msg, (optional) • vegetable/sunflower oil for frying • Sesame oil to drizzle

fatty pork mince, • (100g) 2 slices white bread, toasted well, • medium egg, • dried oregano, • dried basil, • garlic granules, • fennel, • ground cumin, • Plenty ground black pepper & salt to season • olive oil/vegetable oil for frying

plain flour, extra for dusting, • olive oil, • water, • fennel seeds, • salt • lean pork mince, • baby spinach leaves, chopped very finely, • onion chopped very finely, • smoked paprika, • garlic paste, • cayenne pepper, • ground cumin, •

boneless, skinless, chicken thighs, cut into small pieces, • dried Sichuan red chilli peppers, • Sichuan pepper corns, ground, • Spring onions sliced, whites and greens separated, • fresh root ginger, sliced very finely, • garlic, chopped finely, • sesame seeds, • sugar, • salt, • msg (optional), • Vegetable oil or rapeseed oil for shallow frying • corn starch, •

roll ready roll puff pastry, • cubed beef steak, • an onion, chopped finely, • stout, (dark beer), • closed capped mushrooms, chopped into quarters, • garlic, minced, • dried thyme, • beef gravy granules, • granulated sugar, • egg, beaten for brushing pastry, • vegetable oil, for frying, • Salt & pepper to season

roast chicken carcass, meat removed, • onion, outer skin removed, • celery, chopped into 3rds, • carrot, sliced into two, • spring onions, cut into halves, • fresh ginger, sliced into 3, • chicken stock cube, (I used the liquid gel kind), • fish sauce, • dark soy sauce, • Sichuan pepper corns (use black if you don't have), • Chinese 5 spice, • white pepper, •