Brown rice tawa pulav

#Healthylunch
#goldenapron25
Tawa pulav is one of the tasty street foods from mumbai. But you could make this delicious street food in your kitchen in the most healthy way and convert to a whole nutritious meal. I have successfully made it with brown rice and my kids have been asking for more and more helpings . We all enjoyed the taste of this scrumptious lunch with some healthy sprout salad .
Brown rice tawa pulav
#Healthylunch
#goldenapron25
Tawa pulav is one of the tasty street foods from mumbai. But you could make this delicious street food in your kitchen in the most healthy way and convert to a whole nutritious meal. I have successfully made it with brown rice and my kids have been asking for more and more helpings . We all enjoyed the taste of this scrumptious lunch with some healthy sprout salad .
Steps
- 1
Heat oil and ghee. Add the cumin. Let it splutter. Add green chilies
- 2
Now saute the chopped garlic
- 3
Saute the onions now till translucent
- 4
Next goes in the carrot.Saute for a minute
- 5
Add the green peas and corn.
- 6
Add the spice powders and cook.
- 7
Now add chopped tomatoes and cook further.
- 8
The masala is done
- 9
Now add the cooked brown rice. This the the brown rice I have cooked with 4 cups of water previously and kept.
- 10
Add it to the cooked masala. mix well
- 11
Squeeze half a lemon
- 12
Cook covered for 5 minutes.Garnish with chopped coriander.
- 13
For the salad. Mix the grated carrot with sprouts and chopped tomato in a bowl. Season with salt,pepper and lemon. Add some chopped coriander too.
- 14
Serve the tasty tawa pulav with this yummy salad or pack for lunch.
- 15
Enjoy!!
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