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Bulgur Rice/Pilaf
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A picture of Bulgur Rice/Pilaf.

Bulgur Rice/Pilaf

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

In my country Iran we use bulgur for making soup/َaash or other dishes. In Lebanon and Turkey bulgur is used a lot. I am going to introduce a traditional and popular Turkish recipe. it’s called bulgur rice/pilaf. Bulgur is full of nutritional benefits. It's easy to make with economical and low price ingredients for creating a delicious taste and tender texture. it is mixture of bulgur with vegetables, and dried herbs.
There are different additions to the ingredients such as dried mint, basil, oregano, thyme, Canned or fresh tomatoes, canned or freshly cooked chickpeas.

In serving time you might Topping bulgur rice with yogurt or feta cheese, it is all up to you and your choice. You can serve it as it is or with chicken, red meat or fish. You can serve it warm or cold. And actually leftover can be kept and served as a tasty salad. You can serve it as a main course or side dish.
#bulgur
#bulgur_rice
#bulgur_pialf
#chickpeas

In my country Iran we use bulgur for making soup/َaash or other dishes. In Lebanon and Turkey bulgur is used a lot. I am going to introduce a traditional and popular Turkish recipe. it’s called bulgur rice/pilaf. Bulgur is full of nutritional benefits. It's easy to make with economical and low price ingredients for creating a delicious taste and tender texture. it is mixture of bulgur with vegetables, and dried herbs.
There are different additions to the ingredients such as dried mint, basil, oregano, thyme, Canned or fresh tomatoes, canned or freshly cooked chickpeas.

In serving time you might Topping bulgur rice with yogurt or feta cheese, it is all up to you and your choice. You can serve it as it is or with chicken, red meat or fish. You can serve it warm or cold. And actually leftover can be kept and served as a tasty salad. You can serve it as a main course or side dish.
#bulgur
#bulgur_rice
#bulgur_pialf
#chickpeas

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Bulgur Rice/Pilaf

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

In my country Iran we use bulgur for making soup/َaash or other dishes. In Lebanon and Turkey bulgur is used a lot. I am going to introduce a traditional and popular Turkish recipe. it’s called bulgur rice/pilaf. Bulgur is full of nutritional benefits. It's easy to make with economical and low price ingredients for creating a delicious taste and tender texture. it is mixture of bulgur with vegetables, and dried herbs.
There are different additions to the ingredients such as dried mint, basil, oregano, thyme, Canned or fresh tomatoes, canned or freshly cooked chickpeas.

In serving time you might Topping bulgur rice with yogurt or feta cheese, it is all up to you and your choice. You can serve it as it is or with chicken, red meat or fish. You can serve it warm or cold. And actually leftover can be kept and served as a tasty salad. You can serve it as a main course or side dish.
#bulgur
#bulgur_rice
#bulgur_pialf
#chickpeas

In my country Iran we use bulgur for making soup/َaash or other dishes. In Lebanon and Turkey bulgur is used a lot. I am going to introduce a traditional and popular Turkish recipe. it’s called bulgur rice/pilaf. Bulgur is full of nutritional benefits. It's easy to make with economical and low price ingredients for creating a delicious taste and tender texture. it is mixture of bulgur with vegetables, and dried herbs.
There are different additions to the ingredients such as dried mint, basil, oregano, thyme, Canned or fresh tomatoes, canned or freshly cooked chickpeas.

In serving time you might Topping bulgur rice with yogurt or feta cheese, it is all up to you and your choice. You can serve it as it is or with chicken, red meat or fish. You can serve it warm or cold. And actually leftover can be kept and served as a tasty salad. You can serve it as a main course or side dish.
#bulgur
#bulgur_rice
#bulgur_pialf
#chickpeas

Read more
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Ingredients

  • 2 cupsWheat bulgur
  • 6 cupswater or chicken or vegetable stocks
  • 400 gcanned chickpeas
  • 1larger onion, finely chopped
  • 2 clovesgarlic
  • 1small carrot, grated
  • 3 tbspvirgin olive oil
  • 2 tbsptomato pure
  • 1 tbspbutter
  • 1 tbspdried oregano
  • 1 tspdried mint
  • 1 tspred pepper pure
  • to tasteSalt and pepper
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Steps

  1. 1

    Ingredients

    A picture of step 1 of Bulgur Rice/Pilaf.
  2. 2

    Place butter and oil in a pan. Add chopped onion. Sauté for few minutes until soft on a low heat.. Then we add tomato pure, grated garlic and red pepper pure.

    A picture of step 2 of Bulgur Rice/Pilaf.
    A picture of step 2 of Bulgur Rice/Pilaf.
    A picture of step 2 of Bulgur Rice/Pilaf.
  3. 3

    Gently mix together and let to cook for 2-3 minutes.If you know what a lovely aroma developed in the kicthen right now. Sooooo good.

    A picture of step 3 of Bulgur Rice/Pilaf.
    A picture of step 3 of Bulgur Rice/Pilaf.
    A picture of step 3 of Bulgur Rice/Pilaf.
  4. 4

    Now, add bulgur, spices and dried herbs, grated carrot, chickpeas and water or chicken stocks to the pan. Mix ingredients and bring it to a boil.

    A picture of step 4 of Bulgur Rice/Pilaf.
    A picture of step 4 of Bulgur Rice/Pilaf.
    A picture of step 4 of Bulgur Rice/Pilaf.
  5. 5

    Allow to cook for about 10 minutes on high heat.Once the bulgur absorbs the water. Place a heat diffuser on top of the stove flame

    A picture of step 5 of Bulgur Rice/Pilaf.
    A picture of step 5 of Bulgur Rice/Pilaf.
    A picture of step 5 of Bulgur Rice/Pilaf.
  6. 6

    Place a lid on the pan, turn the heat to medium to low and allow to simmer the bulgur rice for 20-25 minutes.

    A picture of step 6 of Bulgur Rice/Pilaf.
    A picture of step 6 of Bulgur Rice/Pilaf.
    A picture of step 6 of Bulgur Rice/Pilaf.
  7. 7

    Remove from the heat and serve it with pickles or chopped fresh, or yogurt.

    A picture of step 7 of Bulgur Rice/Pilaf.
    A picture of step 7 of Bulgur Rice/Pilaf.
    A picture of step 7 of Bulgur Rice/Pilaf.
  8. 8

    A picture of step 8 of Bulgur Rice/Pilaf.
    A picture of step 8 of Bulgur Rice/Pilaf.
    A picture of step 8 of Bulgur Rice/Pilaf.
  9. 9

    A picture of step 9 of Bulgur Rice/Pilaf.
    A picture of step 9 of Bulgur Rice/Pilaf.
    A picture of step 9 of Bulgur Rice/Pilaf.
  10. 10

    A picture of step 10 of Bulgur Rice/Pilaf.
    A picture of step 10 of Bulgur Rice/Pilaf.
    A picture of step 10 of Bulgur Rice/Pilaf.
  11. 11

    A picture of step 11 of Bulgur Rice/Pilaf.
    A picture of step 11 of Bulgur Rice/Pilaf.
    A picture of step 11 of Bulgur Rice/Pilaf.
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Rozina Dinaa
Rozina Dinaa @rozina5
on August 23, 2019 19:33
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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